Trauma 101 134l27

What is trauma anyway? Alesha and Holly discuss trauma and its various forms. Trauma can be experienced in different ways and is not limited to major life events. They also debunk misconceptions about like narcissist, trauma bonding, and cortisol. What about the impact of trauma on physical health? They discuss the importance of addressing trauma through various therapeutic approaches, such as ketamine, EMDR, and narrative therapy. 262c4b