MTB Talk SA 3w1915

We have a jam packed show for you this week on MTB Talk SA. The route for the 2014 ABSA Cape Epic was announced this week and we have the following for you on this week’s show:Brad Brown caught up with former Springboks Joel Stransky and Stefan Terblanche, who are both riding as part of Team ABSA in 2014. Joel has completed four, so knows exactly what he is in for, while Stefan is riding his first Epic in 2014.Brad spoke with William Mokgopo from the Diepsloot Mountain Bike Academy, who is riding in his third ABSA Cape Epic and he told Brad about how he got into the sport of mountain biking. William has achieved so much through the sport of mountain biking and attributes all his success to the Diepsloot Mountain Bike AcademyKevin Vermaak, Founder of the ABSA Cape Epic, talks to Brad about the race as well as some of the cool initiatives they have introduced for 2014, including new tracking pods that will enable the entire field to be tracked live online. Kevin also spoke about the Epic’s relationship with ABSA as a title sponsor.There is also a great charity aspect to the ABSA Cape Epic and Richard Beer from Cansa s us to tell us about their involvement with the race and how you can get involved too.Hein Wagner, who was the first blind person to complete the ABSA Cape Epic spoke to us about possibly riding the ABSA Cape Epic in 2014.Stuart Pickering from Cycling ... Read more

TalkFEED — We have a jam packed show for you this week on MTB Talk SA. The route for the 2014 ABSA Cape Epic was announced this week and we have the following for you on this week’s show:Brad Brown caught up with former Springboks Joel Stransky and Stefan Terblanche, who are both riding as part of Team ABSA in 2014. Joel has completed four, so knows exactly what he is in for, while Stefan is riding his first Epic in 2014.Brad spoke with William Mokgopo from the Diepsloot Mountain Bike Academy, who is riding in his third ABSA Cape Epic and he told Brad about how he got into the sport of mountain biking. William has achieved so much through the sport of mountain biking and attributes all his success to the Diepsloot Mountain Bike AcademyKevin Vermaak, Founder of the ABSA Cape Epic, talks to Brad about the race as well as some of the cool initiatives they have introduced for 2014, including new tracking pods that will enable the entire field to be tracked live online. Kevin also spoke about the Epic’s relationship with ABSA as a title sponsor.There is also a great charity aspect to the ABSA Cape Epic and Richard Beer from Cansa s us to tell us about their involvement with the race and how you can get involved too.Hein Wagner, who was the first blind person to complete the ABSA Cape Epic spoke to us about possibly riding the ABSA Cape Epic in 2014.Stuart Pickering from Cycling ... Read more

TalkFEED — We have a jam packed show for you this week on MTB Talk SA. The route for the 2014 ABSA Cape Epic was announced this week and we have the following for you on this week’s show:Brad Brown caught up with former Springboks Joel Stransky and Stefan Terblanche, who are both riding as part of Team ABSA in 2014. Joel has completed four, so knows exactly what he is in for, while Stefan is riding his first Epic in 2014.Brad spoke with William Mokgopo from the Diepsloot Mountain Bike Academy, who is riding in his third ABSA Cape Epic and he told Brad about how he got into the sport of mountain biking. William has achieved so much through the sport of mountain biking and attributes all his success to the Diepsloot Mountain Bike AcademyKevin Vermaak, Founder of the ABSA Cape Epic, talks to Brad about the race as well as some of the cool initiatives they have introduced for 2014, including new tracking pods that will enable the entire field to be tracked live online. Kevin also spoke about the Epic’s relationship with ABSA as a title sponsor.There is also a great charity aspect to the ABSA Cape Epic and Richard Beer from Cansa s us to tell us about their involvement with the race and how you can get involved too.Hein Wagner, who was the first blind person to complete the ABSA Cape Epic spoke to us about possibly riding the ABSA Cape Epic in 2014.Stuart Pickering from Cycling ... Read more

TalkFEED — We have a jam packed show for you this week on MTB Talk SA. The route for the 2014 ABSA Cape Epic was announced this week and we have the following for you on this week’s show:Brad Brown caught up with former Springboks Joel Stransky and Stefan Terblanche, who are both riding as part of Team ABSA in 2014. Joel has completed four, so knows exactly what he is in for, while Stefan is riding his first Epic in 2014.Brad spoke with William Mokgopo from the Diepsloot Mountain Bike Academy, who is riding in his third ABSA Cape Epic and he told Brad about how he got into the sport of mountain biking. William has achieved so much through the sport of mountain biking and attributes all his success to the Diepsloot Mountain Bike AcademyKevin Vermaak, Founder of the ABSA Cape Epic, talks to Brad about the race as well as some of the cool initiatives they have introduced for 2014, including new tracking pods that will enable the entire field to be tracked live online. Kevin also spoke about the Epic’s relationship with ABSA as a title sponsor.There is also a great charity aspect to the ABSA Cape Epic and Richard Beer from Cansa s us to tell us about their involvement with the race and how you can get involved too.Hein Wagner, who was the first blind person to complete the ABSA Cape Epic spoke to us about possibly riding the ABSA Cape Epic in 2014.Stuart Pickering from Cycling ... Read more

TalkFEED — We have a jam packed show for you this week on MTB Talk SA. The route for the 2014 ABSA Cape Epic was announced this week and we have the following for you on this week’s show:Brad Brown caught up with former Springboks Joel Stransky and Stefan Terblanche, who are both riding as part of Team ABSA in 2014. Joel has completed four, so knows exactly what he is in for, while Stefan is riding his first Epic in 2014.Brad spoke with William Mokgopo from the Diepsloot Mountain Bike Academy, who is riding in his third ABSA Cape Epic and he told Brad about how he got into the sport of mountain biking. William has achieved so much through the sport of mountain biking and attributes all his success to the Diepsloot Mountain Bike AcademyKevin Vermaak, Founder of the ABSA Cape Epic, talks to Brad about the race as well as some of the cool initiatives they have introduced for 2014, including new tracking pods that will enable the entire field to be tracked live online. Kevin also spoke about the Epic’s relationship with ABSA as a title sponsor.There is also a great charity aspect to the ABSA Cape Epic and Richard Beer from Cansa s us to tell us about their involvement with the race and how you can get involved too.Hein Wagner, who was the first blind person to complete the ABSA Cape Epic spoke to us about possibly riding the ABSA Cape Epic in 2014.Stuart Pickering from Cycling ...Links: Listen & , Links: talkfeed.co.za — Read more

On this episode of MTB Talk SA:Brad Brown caught up with actress, model and mountain biker Vanessa Haywood. Van has been on the show before on episode 1 but this time round Brad chats to her about the Ladies Weekend she is hosting at the Arabella Hotel and Spa. It sounds like an amazing weekend of riding, so if you want to find out more listen to this week’s show and visit Vanessa’s website here.Brad also chatted to the chairman of the Fat Tracks Mountain Bike Club, Charl Joubert. Charl told us about the history of the club, one of the oldest around in the country. He also told us about their club rides and excursions as well as an amazing trail that runs right through the middle of Port Elizabeth. You can be in with the Fat Tracks Mountain Bike Club by visiting their website here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

TalkFEED — On this episode of MTB Talk SA:Brad Brown caught up with actress, model and mountain biker Vanessa Haywood. Van has been on the show before on episode 1 but this time round Brad chats to her about the Ladies Weekend she is hosting at the Arabella Hotel and Spa. It sounds like an amazing weekend of riding, so if you want to find out more listen to this week’s show and visit Vanessa’s website here.Brad also chatted to the chairman of the Fat Tracks Mountain Bike Club, Charl Joubert. Charl told us about the history of the club, one of the oldest around in the country. He also told us about their club rides and excursions as well as an amazing trail that runs right through the middle of Port Elizabeth. You can be in with the Fat Tracks Mountain Bike Club by visiting their website here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

TalkFEED — On this episode of MTB Talk SA:Brad Brown caught up with actress, model and mountain biker Vanessa Haywood. Van has been on the show before on episode 1 but this time round Brad chats to her about the Ladies Weekend she is hosting at the Arabella Hotel and Spa. It sounds like an amazing weekend of riding, so if you want to find out more listen to this week’s show and visit Vanessa’s website here.Brad also chatted to the chairman of the Fat Tracks Mountain Bike Club, Charl Joubert. Charl told us about the history of the club, one of the oldest around in the country. He also told us about their club rides and excursions as well as an amazing trail that runs right through the middle of Port Elizabeth. You can be in with the Fat Tracks Mountain Bike Club by visiting their website here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

TalkFEED — On this episode of MTB Talk SA:Brad Brown caught up with actress, model and mountain biker Vanessa Haywood. Van has been on the show before on episode 1 but this time round Brad chats to her about the Ladies Weekend she is hosting at the Arabella Hotel and Spa. It sounds like an amazing weekend of riding, so if you want to find out more listen to this week’s show and visit Vanessa’s website here.Brad also chatted to the chairman of the Fat Tracks Mountain Bike Club, Charl Joubert. Charl told us about the history of the club, one of the oldest around in the country. He also told us about their club rides and excursions as well as an amazing trail that runs right through the middle of Port Elizabeth. You can be in with the Fat Tracks Mountain Bike Club by visiting their website here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

TalkFEED — On this episode of MTB Talk SA:Brad Brown caught up with actress, model and mountain biker Vanessa Haywood. Van has been on the show before on episode 1 but this time round Brad chats to her about the Ladies Weekend she is hosting at the Arabella Hotel and Spa. It sounds like an amazing weekend of riding, so if you want to find out more listen to this week’s show and visit Vanessa’s website here.Brad also chatted to the chairman of the Fat Tracks Mountain Bike Club, Charl Joubert. Charl told us about the history of the club, one of the oldest around in the country. He also told us about their club rides and excursions as well as an amazing trail that runs right through the middle of Port Elizabeth. You can be in with the Fat Tracks Mountain Bike Club by visiting their website here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook.Links: Listen & , Links: talkfeed.co.za — Read more

Another week of MTB Talk SA which means we have a few more fascinating guests to speak to. This week:Alec Riddle s us to chat about his entry into the sport of mountain biking. Alec is a very competitive age grouper triathlete and will be riding the FNB Wines2Whales in a few weeks time. Alec told us how he gets the balance right between work, family and training. You can follow Alec on Twitter or visit his website.Mountaineer, adventurer and Everest summiter Sibusiso Vilane also chats to us about his decision to ride the FNB Wines2Whales. If you have the desire to take on a crazy adventure, Sibusiso has some great advice for you. You can follow Sibusiso on Twitter or visit his webiste.We look ahead to our year end holidays and chat to Tony Cook from Tony Cook Adventures about their mountain bike tours that they run in Knysna. If you are heading down to the Garden Route you really need to look Tony up and go for a ride in the Knysna Forrest. You can call Tony on 082 783 8392, email him or visit their website.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

TalkFEED — Another week of MTB Talk SA which means we have a few more fascinating guests to speak to. This week:Alec Riddle s us to chat about his entry into the sport of mountain biking. Alec is a very competitive age grouper triathlete and will be riding the FNB Wines2Whales in a few weeks time. Alec told us how he gets the balance right between work, family and training. You can follow Alec on Twitter or visit his website.Mountaineer, adventurer and Everest summiter Sibusiso Vilane also chats to us about his decision to ride the FNB Wines2Whales. If you have the desire to take on a crazy adventure, Sibusiso has some great advice for you. You can follow Sibusiso on Twitter or visit his webiste.We look ahead to our year end holidays and chat to Tony Cook from Tony Cook Adventures about their mountain bike tours that they run in Knysna. If you are heading down to the Garden Route you really need to look Tony up and go for a ride in the Knysna Forrest. You can call Tony on 082 783 8392, email him or visit their website.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

TalkFEED — Another week of MTB Talk SA which means we have a few more fascinating guests to speak to. This week:Alec Riddle s us to chat about his entry into the sport of mountain biking. Alec is a very competitive age grouper triathlete and will be riding the FNB Wines2Whales in a few weeks time. Alec told us how he gets the balance right between work, family and training. You can follow Alec on Twitter or visit his website.Mountaineer, adventurer and Everest summiter Sibusiso Vilane also chats to us about his decision to ride the FNB Wines2Whales. If you have the desire to take on a crazy adventure, Sibusiso has some great advice for you. You can follow Sibusiso on Twitter or visit his webiste.We look ahead to our year end holidays and chat to Tony Cook from Tony Cook Adventures about their mountain bike tours that they run in Knysna. If you are heading down to the Garden Route you really need to look Tony up and go for a ride in the Knysna Forrest. You can call Tony on 082 783 8392, email him or visit their website.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

TalkFEED — Another week of MTB Talk SA which means we have a few more fascinating guests to speak to. This week:Alec Riddle s us to chat about his entry into the sport of mountain biking. Alec is a very competitive age grouper triathlete and will be riding the FNB Wines2Whales in a few weeks time. Alec told us how he gets the balance right between work, family and training. You can follow Alec on Twitter or visit his website.Mountaineer, adventurer and Everest summiter Sibusiso Vilane also chats to us about his decision to ride the FNB Wines2Whales. If you have the desire to take on a crazy adventure, Sibusiso has some great advice for you. You can follow Sibusiso on Twitter or visit his webiste.We look ahead to our year end holidays and chat to Tony Cook from Tony Cook Adventures about their mountain bike tours that they run in Knysna. If you are heading down to the Garden Route you really need to look Tony up and go for a ride in the Knysna Forrest. You can call Tony on 082 783 8392, email him or visit their website.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more

TalkFEED — Another week of MTB Talk SA which means we have a few more fascinating guests to speak to. This week:Alec Riddle s us to chat about his entry into the sport of mountain biking. Alec is a very competitive age grouper triathlete and will be riding the FNB Wines2Whales in a few weeks time. Alec told us how he gets the balance right between work, family and training. You can follow Alec on Twitter or visit his website.Mountaineer, adventurer and Everest summiter Sibusiso Vilane also chats to us about his decision to ride the FNB Wines2Whales. If you have the desire to take on a crazy adventure, Sibusiso has some great advice for you. You can follow Sibusiso on Twitter or visit his webiste.We look ahead to our year end holidays and chat to Tony Cook from Tony Cook Adventures about their mountain bike tours that they run in Knysna. If you are heading down to the Garden Route you really need to look Tony up and go for a ride in the Knysna Forrest. You can call Tony on 082 783 8392, email him or visit their website.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook.Links: Listen & , Links: talkfeed.co.za — Read more

This week on the show Brad:Caught up with Zandile Ndhlovu from Team Bestmed-ASG about her mountain biking journey. From not owning a bike three years ago to racing competitively, Zandi’s story is truly inspiring. As mentioned in the show you can follow Zandi on Twitter here or visit her blog here.Quizzed our resident physiotherapist Richard Feher about back pain associated with mountain biking. The pair discussed what causes back pain on a mountain bike, how to treat back pain and most importantly how to avoid back pain on a mountain bike. You can call Richard’s practice on 011 791 3454If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook.   Read more

TalkFEED — This week on the show Brad:Caught up with Zandile Ndhlovu from Team Bestmed-ASG about her mountain biking journey. From not owning a bike three years ago to racing competitively, Zandi’s story is truly inspiring. As mentioned in the show you can follow Zandi on Twitter here or visit her blog here.Quizzed our resident physiotherapist Richard Feher about back pain associated with mountain biking. The pair discussed what causes back pain on a mountain bike, how to treat back pain and most importantly how to avoid back pain on a mountain bike. You can call Richard’s practice on 011 791 3454If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook.   Read more

TalkFEED — This week on the show Brad:Caught up with Zandile Ndhlovu from Team Bestmed-ASG about her mountain biking journey. From not owning a bike three years ago to racing competitively, Zandi’s story is truly inspiring. As mentioned in the show you can follow Zandi on Twitter here or visit her blog here.Quizzed our resident physiotherapist Richard Feher about back pain associated with mountain biking. The pair discussed what causes back pain on a mountain bike, how to treat back pain and most importantly how to avoid back pain on a mountain bike. You can call Richard’s practice on 011 791 3454If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook.   Read more

TalkFEED — This week on the show Brad:Caught up with Zandile Ndhlovu from Team Bestmed-ASG about her mountain biking journey. From not owning a bike three years ago to racing competitively, Zandi’s story is truly inspiring. As mentioned in the show you can follow Zandi on Twitter here or visit her blog here.Quizzed our resident physiotherapist Richard Feher about back pain associated with mountain biking. The pair discussed what causes back pain on a mountain bike, how to treat back pain and most importantly how to avoid back pain on a mountain bike. You can call Richard’s practice on 011 791 3454If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook.   Read more

TalkFEED — This week on the show Brad:Caught up with Zandile Ndhlovu from Team Bestmed-ASG about her mountain biking journey. From not owning a bike three years ago to racing competitively, Zandi’s story is truly inspiring. As mentioned in the show you can follow Zandi on Twitter here or visit her blog here.Quizzed our resident physiotherapist Richard Feher about back pain associated with mountain biking. The pair discussed what causes back pain on a mountain bike, how to treat back pain and most importantly how to avoid back pain on a mountain bike. You can call Richard’s practice on 011 791 3454If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook.  Links: Listen & , Links: talkfeed.co.za — Read more