Navigating Grief and Other Midlife Challenges with Dr. Michelle Peticolas 2u4b4v

Send us a text Please note that in this episode, Kim and Dr. MIchelle discuss death and dying which could be a trigger for some people. This week, Kim hosts Dr. Michelle Peticolas, a life transformation coach specializing in helping midlife women navigate through significant life challenges and losses.  Dr. Michelle shares her personal journey and professional insights into the importance of surrendering to emotions, engaging ive communities, and reframing life stories to use grief as a catalyst for transformation.  She also discusses her experiences with geographical moves, emotional shutdowns, and her impactful work in hospice care.  Dr. Michelle introduces her SERVE framework for dealing with complex grief and emphasizes the importance of living fully and fulfilling one's potential.  Listeners are invited to reach out to Dr. Michelle and access her complex grief checklist for further . 00:00 Embracing Grief: Understanding Emotional Release 00:35 Welcome to Midlife with Courage 00:54 Meet Dr. Michelle Peticolas 02:18 A Journey of Courage and Transformation 04:13 The Turning Points of Life 11:10 The Impact of Childhood and Parental Influence 17:13 Lessons from Hospice and End-of-Life Experiences 24:01 The SERVE Method for Grief 30:16 Final Thoughts and Resources You can get Dr. Michelle's grief checklist by typing the following into your search bar: http://complexgriefchecklist.com/ the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is ionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK 3k1wp