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Jonathan Foust
How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness ld72

3/12/2024 · 45:00
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Jonathan Foust

Descripción de How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness 26g16

This talk explores how you might cultivate greater steadiness in turbulent times.   You’ll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.  3f1t3r

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