Dr. Dawson Church | Bliss Brain: The Neuroscience of Remodelling Your Brain for Resilience and Joy 6cw2x

Dr. Dawson Church is an award-winning science writer of 3 best-selling books. The genie in your genes, Mind to matter, and his newest book Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy.   Stay up to date and the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com   Dr. Dawson Church's Website: https://blissbrain.com/?orid=81438&op...   ✅ our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅ the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌   ✅ a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair   ✅Share this episode if you loved it and help spread the vibe! ❤️🐝   ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Com Online Program Free for all Academy ! 👉http://bit.ly/mindbodyspirit21     🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Show Notes:   Dr. Dawson Church is an award-winning science writer of 3 best-selling books. The genie in your genes, Mind to matter and his newest book Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy.     Why it’s hard to convince people they can have a peaceful way of being Dawson’s journey from being a miserable teenager and research spirituality, religion, and philosophy The work of Rumi and Saints Studying the brains of Tibetan monks St Francis Gamma Wave brain states The trait of resilience Victor Frankl’s Man’s Search for Meaning Dawson’s story of the fire that took his home and possessions “Post-Traumatic growth” Mind to Matter book and how our brains are transceivers 30 evidence based techniques for building an empowering mind The science of “grounding” The two techniques that are the corner stone of reliience 1. Effective meditation a. Which kinds of meditation provide the quickest neuroplasticity b. 10 minutes in the morning to anchor 2. EFT Tapping Dawson shares the “Best” meditation techniques Why thinking about yourself the “me” causes suffering Shutting down the “suffering” part of your brain? The 3 Things that turn on neuroplasticity 1. Intensification 2. Meditating in Groups 3. Comion   How to navigate the dark parts of the world and how they always change but you can change your consciousness Zooming out to give perspective on the world's challenges     Creation vs Surrender – process “caremongering” The pandemic of comion The two levels of creation Local mind vs non-local mind Surrendering to non-local mind Cosmic cycles Being in sync with non-local mind The Schumann resonance of earth Serotonin and Psilocybin connection How to find the most powerful prayer for you 7 Neurochemicals of Bliss The story of Beth healing stage 4 Cancer and a Tumor in 8 weeks         If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!   You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!   Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!   https://mattbelair.com/bio/   May Love, Joy, ion, Peace, and Prosperity fill your life! Namaste 🙏   👉 For top rated video podcast, coaching, speaking, media and consulting inquiries me.   📧 - Email Me:  [email protected] 📝 - Me: https://mattbelair.com//   Follow Social Media ================ ➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair ➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair   HashTags ======== #BlissBrain #DawsonChurch #Neuroscience #MindtoMatter #MindBodySpiritPodcast   ™Matthew Belair - OFFICIAL 6j445