Who Pissed In My Water? 3fs30

In this episode of Automatic Mouth, titled "Who Pissed In My Water?", we’re diving into a heartfelt and enlightening conversation with about the real cost of neglecting self-care in helping professions. We explore how unresolved personal wounds can lead to burnout, resentment, and an inability to truly others. Together, we unpack topics like: Why self-care isn’t selfish—it’s essential. How unresolved trauma impacts emotional well-being and effectiveness. The ongoing nature of healing and personal growth. The power of self-reflection, empathy, and self-comion. Whether you’re a coach, therapist, or someone who loves helping others, this episode reminds us all of the importance of caring for ourselves first. 💡 Ready to pour into your own cup? Hit Like, Subscribe, and ring that notification bell so you never miss a conversation that nourishes your mind and soul! 💖 3s1n1o