TIPS ON OVERCOMING SOCIAL ANXIETY 6p5746

Social anxiety is a mental health illness. That effects so many of the worlds population. I myself have social anxiety. On this episode I share with you some tips that have helped and still very much do help me overcome social anxiety. It goes without saying I'm not a medical professional. Please if you need to reach out your local doctor or counsellors/therapist. You are not a burden. You are worthy of recovery. 3l6f6n