S1 E3 The Power of Being True to Yourself with Mita Parmar 4h46f

Welcome to episode 3 of the Coaching Life Pod where I interview Coach Mita and she shares her journey of self-discovery and personal growth, emphasising the importance of being true to oneself. She highlights the challenges of finding clarity in her coaching niche and building a ive inner circle. Mita's approach to working with clients is focused on authenticity and alignment, ensuring that there is a mutual desire for growth and change. She measures success by the continuous evolution of herself and her clients. In the next five years, Mita envisions travelling, speaking on stages, and working with the younger generation to help them kickstart their lives. 00:00 Warm welcome to coaching life pod, interview. 05:22 Personal growth journey influenced by past experiences. 09:26 Struggles lead to self-discovery and transformation. 12:12 Realized need for self-, set boundaries. 16:58 Importance of self-reflection, community for coaches. 18:35 Approaching clients with soft, meaningful coaching approach. 21:43 Self-awareness and alignment lead to successful coaching. 24:55 Disciplined routine for holistic wellness and growth. 30:19 Connecting with like-minded people on various platforms. 32:47 Subscribe, review, and see you next week. Key Session Themes Self-discovery and personal growth Importance of authenticity Overcoming personal challenges Setting boundaries Defining target audience Coaching with a gentle approach Impact of inner transformation Work-life balance strategies Future coaching business vision Global connectivity and outreach Session Quotes Toxic Relationships and Self-Discovery: "Being in a toxic relationship, that really shook me up the time I was married." — Mita [00:06:20 → 00:06:25] Awakening Journey: "I was my first person that I started really working on and things started to change for me. I think a lot of things for people I started to attract. The quality of people made a difference, the quality of conversations, the quality of my questions." — Mita [00:10:01 → 00:10:16] "Realizing Who’s Truly There for You": "My initial one, that was a real eye opener for me as to who my friends really were and the people who said they'd be there or pretended to be there or whatever it was weren't really there for me." — Mita [00:12:23 → 00:12:38] The Power of Assessing Your Circle: "At the moment, with the circle of friends that I have for the past few years, I've become even more particular about who I left into my circle." — Mita [00:13:53 → 00:14:05] When the Student is Ready, the Teacher Will Appear: "I'm a huge believer that when the student is ready, the teacher will, in whatever form, will be present and will manifest." — Mita [00:19:36 → 00:19:48] "For me, that feeling of ticking all my boxes on my strengths, my core values, every single thing I do now answers that every single step of the way." — Mita [00:22:19 → 00:22:32] "Prioritizing Wellness in Daily Life: I come first because I know what it's like to not have that and to suffer with ill health and not have that wellness as a priority, and now it is so priority in of priority wellness and everything is really, really, really important to me and I follow that." — Mita [00:25:46 → 00:26:09] The Drive for Global Impact: "My one year goal is to actually check off TEDx because one of the things I'm working towards is speaking on stages and connecting with people world on a global, on a global scale, to actually just simply share what I represent." — Mita [00:27:39 → 00:28:01] The Importance of Genuine Connections: "My focus is connecting, for connecting and meeting other human beings who give a shit about life, who have that ion, who want to do something and who know they're here for something and. Or they are seeking something that is greater than themselves." — Mita [00:30:51 → 00:31:08] 4n4sj