Practical tips to reduce stress and manage anxiety 3b2ye

Prof. Emeritus Thalma Lobel former head of TAU’s Psychology Department and Dean of Students Our guest is Prof. Emeritus Thalma Lobel former head of TAU’s Psychology Department and Dean of Students. Thalma is a prolific writer who authored several bestsellers on the practical applications of psychological methodologies. In this episode, Lobel shares with host Ido Aharoni ways to reduce stress and mitigate anxiety during wartime in Israel. She received her Ph.D. in Psychology from Tel Aviv University and conducted her post doctoral work at Harvard University. As Dean of students Lobel promoted several social impact programs aimed at narrowing gaps in the Israeli society. Tel Aviv 360, Israel's largest and most diverse podcast about research and innovation • Tel Aviv 360 in Facebook ◄ https://www.facebook.com/TAU360Podcast • Tel Aviv 360 in WhatsApp (Silent group) ◄ https://chat.whatsapp.com/HGskvglzPvgBAxZVvT5J2j • Tel Aviv 360 in Spotify ◄ https://open.spotify.com/show/1cWpqrcEY7qOWCuExs2Xmo • Tel Aviv 360 official website ◄ https://telaviv360.sites.tau.ac.il/ 733r7