Today with bboy gravity 1s3l4t

We all go through ups and downs they’re called waves these waves sometimes last a long time before they break sometime in a short quick living in the moment allows you to appreciate whether it’s a long ride or a short ride. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

All over social media we see everyone talk about how good things are. People only show exciting moments of the best of the best of the best of the best. Today’s memo I had to really step back and realize all these amazing things that are happening and what are some of the thing that Are not happening. With life and work growing/speeding up and building momentum I’ve realized I’ve lost my ability to kill the game with work/home balance. My family doesn’t get the best me. They get what’s left over from a long hard day. That is not fair. As a father and spouse it’s important for me to be able to give my family the best me first. After realizing that, today I prepare for tomorrow but first I have to go inside and end the day giving my family the best me. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

It’s important that we live in the moment. I tell myself every day that today’s the day I do it to remind myself that the moment that I’m in is the only moment I can control. I share it publicly on all my social media post because I know I’m not the only one that needs a reminder. I challenge all my listeners impress yourself, TODAY! --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

Today’s episode is pretty neat I’m driving to practice currently in New York City and I wanted to share how organic change has been an amazing experience in my life focusing on something as simple as today. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

After my concussion I’ve been focusing on healing it’s been a really hard journey but it’s so important that I share with you the urgency and self-care --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

My come back who’s everything I thought it would be until it wasn’t. My injury at space city classics in Houston Texas hosted by break free worldwide was by far well the most intense experiences of my life listen to the full story in detail here. Share your thoughts. But more importantly understand that everyone has a story. My story is my story and I share it because I enjoy sharing my experience, enjoy enjoy knowing that there’s a possibility I may have helped someone else who may be in a similar situation. I’m blessed and I’m proud I’m happy that I have such . I am an athlete I am an artist I’m a titan. I am the greatest. And I’m just getting started. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

So much to share hope you enjoy --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

Everybody has their why today I decided to share my why with you. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

Driving to go work in the middle of the night --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

For years I’ve been focusing on being an artist in breaking. When you focus on one thing one aspect it may take away from another aspect and in my case was peak performance and longevity is he in order to continue being an artist as the breaker I need to be able to still reach peak performance so that I have longevity. Today I’m sharing my story on how I plan to do that my goals and aspirations as I go to distance 2024 Olympic Games. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

During our winter camp we asked our students a number of questions. Check out what they had to say --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

This year has taken it’s toll COVID-19 hit and stop the world where it stood and no longer spun it no longer moved the way did it change the whole world changed and you had two options you climb that infinite wall not knowing when it was going to be the top or are you waiting for that wall to come down. Let me share which option I decided to take. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

Mental physical and emotional health is Hella important. But everybody’s different and everybody operates different and so it’s important to find what is best for you your schedule your body in your life. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

2020 has been an interesting year unfortunately so many people lost their lives unfortunately the world is still in a bit of chaos due to COVID-19. It’s truly sad but at the same time amazing to see how many people have adopted and grown during these times. It’s important to never give up and we as a community especially in the hip-hop community are ending the year with amazing news break dancing in the Olympics Paris 2024. This is just a small message to my community. We are just as valuable as the Olympics. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

Today I decided to discuss some of the things that have worked for me and some of the problems that I have arise as being a content creator I think it’s important for you guys to listen to date only if you plan to be a content creator and want to engage with your audience more this new series the plug is a connection between my Instagram and this podcast honest to Graham I go live with one person a day who is in a specific niche or World of expertise and we discuss what works for them what does it and some of the benefits.This podcast started because I want to offer my audience information that I don’t have experience in so because of my Connections I’m able to plug you with some of the best knowledge you can get --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

Today’s an incredible day it’s the first podcast in the New facility I’m really excited to share today’s podcast in my thoughts. I want to say it’s been amazing to meet some of our listeners and get their . Today’s episode is all about what we make of what we have I hope you guys enjoy the episode please get over the anchor and share your thoughts on the podcast. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

The excitement of the Olympics is incredible. But nobody is being truly realistic. The time the effort the money and the sacrifice it takes is a brand new experience for 100% of you. Today I want to give you the hard truth I want to be totally transparent honest and realistic. The Olympics is great your kid practicing training with the goals of participating one day in the Olympics is incredible but there is a long hard journey ahead of you and to make that journey smooth you’re going to need to know the truth. --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

The truth is a lot is missing and there’s pros and cons to these missing pieces. The truth is individuality is it lost its just put to the side not on purpose but still done --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

So many of us start the year off strong and come mid year we will fall off as a matter fact before mid year we fall off let’s say March today’s episode I’m excited to share some of the things they have brought consistency to my life I hope you enjoy is so many ways to be a part of the GraviTV family and of course to follow catch wrek feel free to check us out on Instagram and YouTube you can even become a patreon on member and GraviTV a financially.Our goal this year is to have a bunch of collaborations on the podcast and also provide content that you as a viewer and listener feel you may need or just want to hear let us know your thoughts by leaving a message on any platform that is convenient for you --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/

Not every day but there are those days or mentally everything you’re doing is just harder than usual today I decided to share with you something that was told to me that would do a normal person affect their whole project but how I truly view negativity and positivity really helps me go through my days and continue killing the game with these projects enjoy --- Send in a voice message: https://anchor.fm/bboygravity/message this podcast: https://anchor.fm/bboygravity/