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The Productive Woman | Productivity, Time Manageme 1hy3c
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them. 151z4d
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
Getting and Staying Healthy – TPW503
Experiencing a health emergency served as a wake-up call for me, highlighting the importance of taking care of my health. This week I'm sharing some things I've learned and changes I've made to get and stay healthy after a stroke last fall.
44:23
Decluttering Your Mind: Mental Habits for Overwhelmed Women – TPW502
This week we're exploring why mental clutter builds up, how it affects us, and three simple habits to help reduce overwhelm, regain clarity, and focus on what matters.
36:01
Post-Sabbatical Update – TPW501
After a longer-than-planned sabbatical, I'm back with an update! Find more at TheProductiveWoman.com/501
36:52
Sabbaticals – Time to Rest and Refocus – TPW500
Have you taken (or thought about taking) a sabbatical? This week we look at the why and what of sabbatical. (And listen for a special announcement at the end of the episode.)
32:06
10-Year Podiversary – Lessons Learned – TPW499
In this episode we’re celebrating 10 years of The Productive Woman podcast and I’m sharing some lessons I’ve learned along the way.
35:28
Productive Living: Getting Unstuck, with Britt Frank – TPW498
This week I'm talking with Britt Frank, a therapist, trauma specialist, and author of The Science of Stuck, about getting unstuck and making a life that matters.
47:11
Preparing for a Productive Retirement – TPW497
No matter your age, preparing now, with a focus on what matters most to you, can ensure a smooth transition to a rewarding, meaningful, and productive retirement when the time comes.
35:28
Productive Reading: Slow Productivity, by Cal Newport – TPW496
In this week's installment of our recurring Productive Reading series, we look at key takeaways from Cal Newport's newest book, Slow Productivity.
41:29
39:03
Productive Living: Becoming CEO of Your Health, with Andrea Nakayama – TPW494
Andrea Nakayama, Functional Nutritionist and founder of Functional Nutrition Alliance, shares new ways to look at our health and nutrition while improving our productivity
01:04:02
Managing Expectations – TPW493
Disappointment (and worse) can result when we aren't clear on our expectations. Today we’re talking about managing expectations for less stress and more productivity.
26:32
Crafting a Life That Matters: 10 Essential Questions – TPW492
Self-reflection is always time well spent, especially if it's helping us grow as an individual. In this episode we’re talking about questions we can ask ourselves to help us create a life that matters
52:42
Productive Living: Financial Wellness, with Tamara Dias – TPW491
Certified financial social worker Tamara Dias ed me to talk about financial wellness and making a life that matters.
49:34
From the Vault: Working from Home – TPW490
Working from home has its benefits--and its challenges. This week I talk about both--and some solutions for the challenges
45:04
Mental Load and a Life that Matters – TPW489
How do you manage the mental load that's part of managing a household, a career, relationships, and a life in general? And how do we get others to share that mental load?
01:00:19
The Art of Balancing Solo and Social Time – TPW488
A meaningfully productive life includes a balance of solo and social time--but that balance is different for each of us.
22:06
My Tools for Efficient Work – TPW487
The tools we use can make all the difference. In this episode I discuss some of the tools I use for efficient work.
40:30
Productive Reading: Switch Craft, by Elaine Fox, PhD – TPW486
This week features an installment in our recurring “Productive Reading” series, looking at key takeaways from Switch Craft, by Elaine Fox, PhD, and the tools that can help us thrive in a constantly changing world.
51:33
Swedish Death Cleaning – TPW485
Swedish Death Cleaning offers a thoughtful approach to decluttering that benefits us in the present and our loved ones when we're gone.
35:23
Productive Living: Having It All, with Brooke Bentley – TPW484
Former NFL journalist Brooke Bentley chats with me about choices she's made over the course of her life and career, and the pressure to have it all.
55:28
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