The Eczema Podcast 36y17

Waking up with TSW, feeling like your skin is on fire, and unable to face the mirror? This was Ashni’s daily reality while battling severe eczema and enduring topical steroid withdrawal (TSW). ​ In this powerful episode of The Eczema Podcast, Ashni opens up about her incredible journey. After years of relying on steroids and struggling with relentless inflammation, conventional treatments offered no answers. But discovering holistic healing transformed her life. ​ Tune in to learn from Ashni’s inspiring story, including: ​ - How she overcame years of steroid dependency - The root causes that fueled her eczema flares - The exact protocol that helped her conquer TSW - How perseverance and resilience became her greatest allies ​ If you’re ready to take control of your eczema, book your free breakthrough call today: https://www.conqueryoureczema.com/results   ​ Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide   ​ For more tips, resources, and , visit www.eczemaconquerors.com  

Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? ​ This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed. ​ In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions. ​ Here’s what you’ll learn: ​ - The different gut microbes (like staph, strep, and candida) and their impact on eczema - How to differentiate between bacterial and fungal overgrowth on the skin - The role of malassezia in seborrheic dermatitis and fungal overgrowth - How long it can take for the gut to recover from antibiotics (hint: over a year!) - The link between recurring yeast infections, digestive issues, and eczema flares ​ ​ Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and , www.eczemaconquerors.com  

Looking for a gentler, more natural way to calm your eczema-prone skin? ​ In today’s episode, we’re diving into a powerful solution you might not have heard of yet: Hypochlorous Acid. ​ 💧 This naturally occurring compound helps soothe irritated skin, reduce inflammation, and your skin barrier — all without the harsh chemicals found in most conventional creams. ​ Shop it in this product: Active Skin Repair: https://shop.bldgactive.com/?rfsn=6949877.e65a43   ​ We’ll break down what hypochlorous acid is, how it works, and exactly how to use it for eczema. If you’re ready to trade stinging lotions for something that actually s healing, this one’s for you. ​ 𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗺𝗲𝗻𝘁𝗶𝗼𝗻𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝘃𝗶𝗱𝗲𝗼:​ 🔹 Hypochlorous acid is antipruritic (anti-itch) and anti-inflammatory in a mouse model of atopic dermatitis: www.pubmed.ncbi.nlm.nih.gov/29028288/   ​ 🔹 Assessing the effects of common topical exposures on skin bacteria associated with atopic dermatitis: https://onlinelibrary.wiley.com/doi/full/10.1002/ski2.41   ​ ​Book your free breakthrough call: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and : www.eczemaconquerors.com 

What if your eczema wasn’t just about your skin—but about your story? ​ In this powerful episode, we dive into the often-overlooked connection between emotional stress, nervous system dysregulation, and eczema flares. Our guest, Sean, who is on our Eczema Conquerors team, shares his clinical insights into how remedies can deep emotional healing and help the skin recover naturally. ​ You'll learn:  ​🔹 How emotional states like sadness and homesickness can show up in the skin 🔹 What terrain theory teaches us about internal imbalances and chronic flares 🔹 How the body stores and responds to emotional stress—and how to release it 🔹 Real case studies that show the link between emotions and eczema 🔹 How flower essences gently the healing process from the inside out ​ Book your free breakthrough call: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and : www.eczemaconquerors.com  

In this raw and personal solo episode, I’m opening up about one of the biggest mistakes I made on my path to recovery—and how it kept me stuck far longer than I needed to be. If you’ve ever felt like you’re doing everything right and still not seeing progress, this one’s for you. You’ll learn: - Why diet alone won’t heal your eczema (and what’s missing) - The real reason your skin is the last to improve - How to uncover the root causes that are quietly sabotaging your progress - What your gut and adrenals have to do with your flare-ups - Why rushing the healing process can backfire—and what to focus on instead Book your free breakthrough call: https://www.conqueryoureczema.com/results   Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   For more resources and : www.eczemaconquerors.com  

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 Imagine battling eczema since infancy, enduring relentless flares, only to then face not one—but two cancer diagnoses. In this powerful episode, Jen opens up about her extraordinary path through illness, resilience, and transformation. She takes us back to her early struggles with severe eczema, sharing what it was like growing up in a body that constantly felt like it was betraying her. But her story doesn’t stop there. Jen walks us through her near-death experience—ICU ission, blood clots, intubation, a stroke, and the fight to learn how to walk again—all while not knowing if she would make it out alive. This episode is about more than survival. It’s about reclaiming your health, your identity, and your power. Jen’s story is a reminder: no matter how impossible healing may feel, there is always hope. And if she can rise from all of this, so can you. Your healing starts now. Book your free breakthrough call: https://www.conqueryoureczema.com/results   Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   For more resources and : www.eczemaconquerors.com  

Could red light therapy be the key to eczema relief with fewer side effects? In this video, I compare red light therapy to phototherapy, revealing the surprising benefits and differences between the two. From stimulating collagen production to reducing inflammation, red light therapy offers multiple advantages. But how does it stack up against phototherapy, which uses UV rays to treat eczema? Are the minimal side effects of red light therapy a game-changer for your skin? Sources:  https://doi.org/10.1038/jid.2009.186  Book your free breakthrough call: https://www.conqueryoureczema.com/results   Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   For more resources and : www.eczemaconquerors.com  

Could your laundry detergent be making your eczema worse? Even products that claim to be “natural” might have hidden ingredients that can trigger skin allergies! ​ In this solo episode, Abby, shares an unexpected discovery about a common ingredient found in many household items that could be damaging your skin. Abby opens up about her own struggles with skin problems and infections, which only got worse until she realized her "healthy" detergent was part of the issue. ​ She highlights a specific ingredient called Methylisothiazolinone (MI), which has been identified as a major cause of skin allergies, particularly in children. ​ Here are some key points from the episode: • 𝗠𝗲𝘁𝗵𝘆𝗹𝗶𝘀𝗼𝘁𝗵𝗶𝗮𝘇𝗼𝗹𝗶𝗻𝗼𝗻𝗲 (𝗠𝗜) has been recognized as a top skin allergen and is linked to a growing number of allergic reactions to skin products. ​ • 𝗠𝗲𝘁𝗵𝘆𝗹𝗶𝘀𝗼𝘁𝗵𝗶𝗮𝘇𝗼𝗹𝗶𝗻𝗼𝗻𝗲 (𝗠𝗜) is found in a wide range of products, including baby lotions, cosmetics, bath items, sunscreens, deodorants, and even those labeled as 𝗴𝗲𝗻𝘁𝗹𝗲 or 𝗵𝘆𝗽𝗼𝗮𝗹𝗹𝗲𝗿𝗴𝗲𝗻𝗶𝗰. ​ • 𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝘂𝗻𝗸𝗻𝗼𝘄𝗶𝗻𝗴𝗹𝘆 𝘂𝘀𝗲 products containing 𝗠𝗲𝘁𝗵𝘆𝗹𝗶𝘀𝗼𝘁𝗵𝗶𝗮𝘇𝗼𝗹𝗶𝗻𝗼𝗻𝗲 (𝗠𝗜), but switching to safer alternatives can really help improve skin health. ​ Need guidance? Book a complimentary breakthrough call with here: https://www.conqueryoureczema.com/results   ​ Get your free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and , visit: www.eczemaconquerors.com  

Are baths really the best way to soothe eczema-prone skin? And do popular remedies like bleach baths, oatmeal soaks, or Dead Sea salt actually work? In this episode, we break down the science behind different bathing methods for eczema and separate fact from fiction. ​ Our guest, Dr. Jonathan Silverberg, MD, is a world-renowned, board-certified dermatologist and expert in atopic dermatitis. As a faculty associate at George Washington University’s Department of Dermatology, he brings deep clinical insight into eczema treatment and management. ​ In this episode, we discuss: ✅ Are baths or showers better for eczema? ✅ The truth about bleach baths: Are they safe and effective? ✅ Do oatmeal baths actually calm inflammation? ✅ Dead Sea salt vs. Epsom salt: Which one is worth it? ✅ The best bathing routine to protect and nourish sensitive skin ​ Need guidance? Book a complimentary breakthrough call with here: https://www.conqueryoureczema.com/results   ​ Get your free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and , visit: www.eczemaconquerors.com      

How do you heal your skin when you don’t even have a stable home? That was Zila’s reality—living in a crowded shelter with limited access to nutritious food, a clean environment, or even basic safety. But despite these challenges, she found a way to turn her health around and heal her eczema. ​ Zila battled eczema since she was three years old. From painful flare-ups and sleepless nights to the emotional toll of living in a moldy shelter, Zila’s journey was anything but easy. Yet, with the right , guidance, and strategies, she made incredible progress. ​ Zila’s story is proof that no matter how tough your circumstances are, healing is possible. Don’t miss this inspiring episode! ​ Tune in to hear: ✅ How Zila drastically improved her eczema—even in a moldy shelter ✅ The role of healthy fats like hemp oil and flaxseed oil in her skin recovery ✅ The hidden triggers that made her eczema worse, including mold exposure, nutrient deficiencies, and hormonal imbalances ✅ The exact steps she took to heal, even in less-than-ideal conditions ​ ​ Need guidance? Book a complimentary breakthrough call with here: https://www.conqueryoureczema.com/results  ​ Get your free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and , visit: www.eczemaconquerors.com  

Are you looking for ways to increase confidence while going through the skin flares?  ​ In the latest episode of The Eczema Podcast, Abby welcomes Rachel Varga, a well-known skincare specialist and researcher. They dive into the interesting connections between our skin, brain health, and overall well-being. Rachel shares valuable insights from her research and provides practical tips to help improve your skin and health. ​ In this episode, you'll learn about: • How skin issues may relate to brain health • The link between traumatic experiences, our nervous system, and skin flare-ups • What the area of eczema on your body might say about your emotions • The significance of finding calmness and taking things slow for healing • Why true beauty comes from within and isn’t just about what you apply on your skin ​ If you're ready to take charge of your skin and wellness, you can schedule a free call with our team to discuss your concerns here: https://conqueryoureczema.com/results   ​ Don’t forget to check out my free guide on 15 Common Causes of Eczema that you may not know about: https://conqueryoureczema.com/root-causes-guide   ​ For more helpful resources and , visit us at www.eczemaconquerors.com  

Struggling with eczema? In this episode of The Eczema Podcast, aesthetic nurse Rachel Varga shares her journey and effective strategies for managing flares and boosting confidence. ​ Having performed over 20,000 skincare procedures, Rachel discusses her recent eczema flare, the triggers behind it, and how she cleared her skin in just one week, emphasizing the importance of a solid skincare routine and addressing oxidative stress. ​ Episode Highlights: • Uncover the chain of events that triggered Rachel’s first eczema flare. • Learn how Rachel successfully healed her eczema. • Explore the hidden connection between emotions and eczema on the neck. • Break free from the "eczema identity" and reclaim your true self. • Practice self-care and mindset shifts to enhance confidence. ​ Book your free breakthrough call: https://www.conqueryoureczema.com/results  ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and : www.eczemaconquerors.com   

Are you struggling with skin issues like eczema, dark spots, or light spots? Tune in to this enlightening podcast episode to uncover the causes of these problems and learn natural ways to improve your skin from the inside out! ​ In this episode of the Eczema Podcast, host Abby shares a conversation with Ben (a naturopath on our Eczema Conquerors team), and Saidy (a client and team member), on how to your skin hydration.  ​ You'll get to learn:  • How hyperpigmentation and hypopigmentation develop • Why some people are more prone to pigmentation issues •.Why you need the correct ratio of omega-3 and omega-6 acids • The most important nutrients for skin repair - including 𝗩𝗶𝘁𝗮𝗺𝗶𝗻𝘀 𝗗, 𝗕𝟭𝟮, 𝗮𝗻𝗱 𝗳𝗼𝗹𝗮𝘁𝗲 ​  ​ ​ Want to take charge of your skin health? You can set up a free call with our team to talk about your concerns here: https://conqueryoureczema.com/results  ​ Also, don’t miss out on my free guide about 15 Common Causes of Eczema you might not have heard of: https://conqueryoureczema.com/root-causes-guide  ​ For more useful resources and , visit us at www.eczemaconquerors.com 

Struggling with eczema and feeling like nothing works? Chris’s story might be the motivation you’ve been searching for. ​ In this episode of the Eczema Podcast, Chris opens up about his journey from enduring painful skin flare-ups to finally finding relief—and uncovering the surprising cause behind his eczema along the way. ​ Chris battled severe eczema and TSW (Topical Steroid Withdrawal) for years, dealing with everything from steroid withdrawal symptoms to recurring skin infections. His path was tough, but everything turned around when our team uncovered one key factor that was fueling his eczema: a titanium dental implant. If you’re looking for real solutions instead of just temporary fixes, this episode is made for you. ​ Interested in getting some help? You can schedule a free call with our team to discuss your situation here: https://conqueryoureczema.com/results   ​ Also, grab my free guide on 15 Overlooked Root Causes of Eczema that you might not know about: https://conqueryoureczema.com/root-causes-guide   ​ For more helpful resources and , visit us at www.eczemaconquerors.com  

Did you know your skin has its own circadian rhythm? ​ That’s right—your skin has its own internal clock, meaning it can be more resilient or vulnerable depending on the time of day. And understanding your skin’s natural rhythm can be a game-changer for managing flare-ups. ​ Here’s what I cover in the episode: ​ - Why itching tends to get worse at night while you’re trying to sleep. - The time of day your skin is most vulnerable—and when it’s strongest. - Easy tips to work with your skin’s circadian rhythm to reduce flares. ​ Sources:  https://pmc.ncbi.nlm.nih.gov/articles/PMC6777699/  https://pmc.ncbi.nlm.nih.gov/articles/PMC2878924/   https://www.mdpi.com/1422-0067/17/6/801   https://www.semanticscholar.org/paper/Timing-is-everything-%3A-Overview-and-possible-of-the-Cohen-Roniger/d25ecc5c3e1216057f14e21e5700c5edacf5f27e  ​ ​ ​ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema:  https://conqueryoureczema.com/root-causes-guide   ​ For more resources and , www.eczemaconquerors.com 

Have you ever wondered what it’s really like to battle eczema and TSW? ​ In this episode, the Eczema Conquerors team shares their deeply personal and emotional journeys through eczema and topical steroid withdrawal (TSW). From struggling with everyday tasks to navigating dramatic physical changes, they reveal the raw truth of their experiences—and prove that healing is possible, even in the darkest moments. ​ What you’ll hear in this episode: ​ - Heartfelt s of the pain and challenges of severe eczema and TSW - The profound impact eczema can have on loved ones and relationships - Why letting go of strict healing timelines can be a game-changer - The first signs that your skin is starting to heal - Tips for getting the you need from those around you ​ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and , www.eczemaconquerors.com 

Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? ​ This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed. ​ In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions. ​ Here’s what you’ll learn: ​ - The different gut microbes (like staph, strep, and candida) and their impact on eczema - How to differentiate between bacterial and fungal overgrowth on the skin - The role of malassezia in seborrheic dermatitis and fungal overgrowth - How long it can take for the gut to recover from antibiotics (hint: over a year!) - The link between recurring yeast infections, digestive issues, and eczema flares ​ ​ Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and , www.eczemaconquerors.com 

Have you ever felt like your eczema healing has hit a plateau? You’re not alone. Over the years, we’ve noticed recurring patterns in our clients’ journeys—and today, we’re sharing those insights with you. ​ In this episode of The Eczema Podcast, Abby dives deep into the mind-body connection in eczema healing. Featuring impactful clips from Dr. Gabor Maté—a renowned trauma expert and bestselling author—you’ll learn about the fascinating links between emotional stress, trauma, illness, and recovery. ​ What You’ll Learn in This Episode: ​ - The connection between grief, trauma, and skin flares that we've seen in our clients - The hidden meanings behind eczema flares on the neck - The role of perfectionism and chronic stress in skin conditions - How childhood trauma and unresolved grief can lay the groundwork for autoimmune conditions, including persistent eczema ​ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and , www.eczemaconquerors.com  

Are you curious to learn what the location of your eczema can reveal?  In today's episode, the naturopath from our Eczema Conquerors Team s us to discuss how the location of your eczema can give clues into your root cause and also reveal if you possibly have:  stasis eczema salicylate sensitivity fungal or bacterial overgrowth lymphatic stagnation topical steroid withdrawal (TSW) liver heat eczema ...And so much more. Tune in to today's episode for fresh insights. Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  For more resources and , www.eczemaconquerors.com 

Are you trapped in a painful skin condition that doctors can’t fully explain? In this episode, Brianna Banos, a long-time topical steroid withdrawal (TSW) warrior, shares her incredible journey of healing and advocacy. Her personal experience spans a decade of struggle, resilience, and ultimate hope for those suffering from this condition. ​ Tune in and learn: - The raw struggles of going through topical steroid withdrawal (and what it's really like)  - How TSW is a real medical condition that significantly impacts patients’ physical and mental health. - How TSW impacts families and children - Brianna's story and what has been working for her.  - Healing is unique to each individual, and there’s no one-size-fits-all approach to recovery. - Community and awareness are critical in managing and understanding TSW. ​ Plus, Brianna has created a sequel to her documentary, Still Preventable, diving even deeper into the realities of TSW and offering hope and guidance for those affected ​ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  For more resources and , www.eczemaconquerors.com