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You know better than to tell the stranger behind you in the Starbucks line your Social Security number, right? What about your mother's maiden name? Then why do we as a society find it necessary to share everything about our personal, work and love lives via social media. On this episode of The Ladies Room Podcast, Rizzo and Annmarie discuss the need for boundaries on the internet. You are now entering the Ladies Room!

The term Feminism has been thrown around the media a lot lately - at times with utter disdain and others with staunch . But what exactly is feminism? Why are so many men and women against the word? Step into The Ladies Room as hosts Rizzo and Annmarie give you the facts and fiction of Feminism. Head over to our IG page @theladiesroompodcast and let us know if you are a feminist and why? See you next month on our next episode of TLR. Bye!

Are you "slapping skins" on the regular? Is it falling in the norm? There is a lot of conversation around how much sex the single, betrothed and married are having. And recently there's some science behind it. Come us for some honest talk about where we fall! Be sure to head over to our Instagram and Facebook pages @theladiesroompodcast to share your thoughts on this episode and stay up to day on all things Ladies Room.

Happy Third Anniversary to our TLR family! That's right, we have been podcasting for three years now. We feel great and we are so thankful to our listeners for your over these past three years. As a sign of our appreciation, we gave a few of our loyal listeners the opportunity to give their responses to our 15 Seconds or Less questions throughout this past season. You guys are truly the best co hosts for whom TLR could ever ask. There is so much more in store for our next year. We cannot wait to share it with you all. Until then, check out our social media pages on Instagram and Facebook @theladiesroompodcast and let us know what you want to hear. Catch you next month. Bye!

Happy Third Anniversary to our TLR family! That's right, we have been podcasting for three years now. We feel great and we are so thankful to our listeners for your over these past three years. As a sign of our appreciation, we gave a few of our loyal listeners the opportunity to give their responses to our 15 Seconds or Less questions throughout this past season. You guys are truly the best co hosts for whom TLR could ever ask. There is so much more in store for our next year. We cannot wait to share it with you all. Until then, check out our social media pages on Instagram and Facebook @theladiesroompodcast and let us know what you want to hear. Catch you next month. Bye!

According to your friends, you're an amazing catch. You've got a great job, you love The Lord, you're an amazing cook, you're open to love, and your body count is low. Yet, somehow, you are single and the hoe from high school is happily married with kids. Maybe it's time for you to put down the Steve Harvey and pick up the Amber Rose. The old saying "You can't turn a hoe into a housewife" has been replaced by the all too common 21 century phenomenon, "Hoe's Be Winning". Check out the latest episode of The Ladies Room Podcast as hosts Rizzo and Annmarie discuss what it means to win, why ho's win, and what you can learn from a ho.

Happy New Year TLR Family! We hope that you and yours had an amazing year and will have an even better new year. We've all seen the hashtag, #NewYearNewYou, but what exactly does that mean? Are you shifting your thought from 2016, moving into 2017 with a clean slate, or expanding upon your life blessings in 2016? On this episode of The Ladies Room Podcast, host Annmarie and Rizzo recount their six lessons from 2016 that will help them grow in the new year. Have some lessons of your own? Be sure to head over to our Instagram page and Facebook page @theladiesroompodcast to share your 2016 lessons with the TLR fam. As always thanks for listening. We will see you in the new year!

Happy New Year TLR Family! We hope that you and yours had an amazing year and will have an even better new year. We've all seen the hashtag, #NewYearNewYou, but what exactly does that mean? Are you shifting your thought from 2016, moving into 2017 with a clean slate, or expanding upon your life blessings in 2016? On this episode of The Ladies Room Podcast, host Annmarie and Rizzo recount their six lessons from 2016 that will help them grow in the new year. Have some lessons of your own? Be sure to head over to our Instagram page and Facebook page @theladiesroompodcast to share your 2016 lessons with the TLR fam. As always thanks for listening. We will see you in the new year!

Men, have you ever wondered why it's so hard for you to figure out what your lady needs, yet when you talk to your female friends they understand perfectly? Every man walks around wondering "what is it that women want?" On this episode of The Ladies Room Podcast, hosts Annmarie & Rizzo will answer ten questions by men for women in a way only The Ladies Room can. Be sure to head over to our Instagram and Facebook pages @TheLadiesRoomPodcast to interact with the hosts and fans of TLR.

Wake up, wake up, wake up, its that time of the month. Get up, get up, get up...and go get a damn tampon. That's right, on this episode of The Ladies Room Podcast hosts Rizzo and Annmarie discuss periods. Whether you are an expert level tampon concealing female ninja or a man who has wondered how periods really feel, this episode is for you. in as TLR breaks through the public shame of period talk as they share their first period stories, discuss menopausal fears, and answer 15 period questions submitted by men. the conversation on Instagram @theladiesroompodcast and break down the walls of shame surrounding menstruation.

Playing House. Living In Sin. Shacking Up. We've heard it all. On this episode of The Ladies Room Podcast, hosts Rizzo and Annmarie discuss the "moving in" stage. How important is it to live together before officially settling down? Is it ever too early to move in together? Does living together hurt your chances of getting the bling? us for a chat in The Ladies Room as we answer all your questions while discussing some pros and cons you should consider before taking that leap? And to everyone currently living with their boyfriend/girlfriend, Godspeed to you and your mate.

Let's Get Political: On this episode of The Ladies Room, the hosts dive into the current events with the 2016 Presidential elections. The ladies discuss both Republican and Democratic National Conventions and review the winners & losers, those who need to SIT DOWN, and their own personal highs and lows.

Cuffing season (winter time) is coming swiftly to an end. The majority can/will say that if your winter boo drops you, you were in fact a side chick. The Ladies Room and our blast from the past, Producer Kim as we define ‘the sidechick’ and along some tips to keep you in line!

WE'RE FINALLY TODDLERS!!! It's that time of year again the TLR TWO year anniversary! The Ladies Room hosts - Rizzo and Annmarie - as we reflect on our favorite moments and amazing topics we've explored over the past year. Come enjoy the #TBT with us! Be sure to follow us on social media IG: @theladiesroompodcast and Facebook: The Ladies Room Podcast to stay up to date on our latest episodes.

WE'RE FINALLY TODDLERS!!! It's that time of year again the TLR TWO year anniversary! The Ladies Room hosts - Rizzo and Annmarie - as we reflect on our favorite moments and amazing topics we've explored over the past year. Come enjoy the #TBT with us! Be sure to follow us on social media IG: @theladiesroompodcast and Facebook: The Ladies Room Podcast to stay up to date on our latest episodes.

Are humans truly a part of the 3% of all species with a single mate for life or are we forcing the issue? On this episode of The Ladies Room Podcast, hosts Rizzo and Annmarie tackle the idea of double dating where you date more than one person at a time, whether in casual dating, a committed relationship, or a marriage. What are the pros and cons of dating more than one person at once? How far would you let your mate go in an open relationship? Would you be a polygamous if it were legal?

When you meet a woman who is intelligent, beautiful, and witty are you intimidated or intrigued by her 'light'? With, visibly, so few Black women in power, we often struggle to be at peace with making room for another strong woman. Do we truly live under the belief 'If I don't shine, you don't shine'? In this episode of The Ladies Room, hosts Annmarie and Rizzo discuss Shine Theory and your ability to be in your power while ing another woman in hers. Be sure to Like us on Facebook at The Ladies Room Podcast and Instagram @theladiesroompodcast to stay up to date on future episodes.

hosts Rizzo and Annmarie for a special LA edition of The Ladies Room Podcast with special guest and fellow Ondecker, Animal Brown. What if we told you that mole on your stomach, stubborn hair on your shoulder, or urge to pee during sex is all normal? In this episode, the ladies discuss the Ins and Outs of the female body - proving, disproving, and shedding some light on areas you might not know about your lady parts. Men, take a listen. You might learn a thing or twelve. Be sure to Like us on Facebook at The Ladies Room Podcast and Instagram @theladiesroompodcast to stay up to date on future episodes.

The Ladies Room Podcast, your one stop shop for all things ladies! hosts Rizzo and Annmarie as they discuss the four segments: Hot Topics, Person To Watch, The Petty Corner, and Local Spotlight. In the latest episode of The Ladies Room Podcast, Annmarie and Rizzo discuss ambition in four aspects of life: career, family, relationships, and sex. Are you more or less ambitious than you were 5 years ago? Does a shift in ambition equate to "settling"? Are men TOO ambitious in the bedroom? Sit back and relax...for a while...and find out what Rizzo and Annmarie have to say on The Price of Ambition. Be sure to Like us on Facebook at The Ladies Room Podcast and Instagram @theladiesroompodcast to stay up to date on future episodes.

Welcome back to The Ladies Room podcast, your one stop shop for all things ladies! hosts Rizzo and Annmarie as they discuss four new segments - Hot Topics, Person To Watch, The Petty Corner, and Local Spotlight. In the latest episode, TLR dives in to Dr. Gary Chapman's 5 Love Languages: Words of Affirmation, Quality Time, Gifts, Acts of Service, and Physical Touch. Tune in to explore how you and/or your partner may be loving in ways only you understand. Be sure to Like us on Facebook at The Ladies Room Podcast and Instagram @theladiesroompodcast to stay up to date on future episodes.