Live from the Inside Out™ with Shawn Elizabe 27191r

The struggle is real, from side effects from treatment to medications, there is a lot you have to deal with. On today’s episode of Pause. Breathe. Pray.™, let’s that the struggle is real, but there is hope and help.   Summary - Reflection and Application Where are you struggling? Hold on to help and reach out for help when you need it. Meditate on Isaiah 41:10 (below)   Scripture of the Week ⁠ So do not fear, for I am with you;     do not be dismayed, for I am your God. I will strengthen you and help you;     I will uphold you with my righteous right hand. - Isaiah 41:10   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Do you love having time alone? Does the solitude nourish you or the loneliness leave you struggling? On today’s episode of Pause. Breathe. Pray.™, I will share the difference between loneliness and solitude and why it’s important we know the difference and what to do when we experience each of them.   Summary - Reflection and Application Loneliness vs Solitude Let’s other know when you are lonely, and use solitude to nourish your soul. Meditate on Matthew 28:20 (below) If you’re feeling lonely and need a hand reach out to family, friends, your local church for help. If you need more guidance and , be sure to text Text NAMI to 62640  or call 1-800-950-NAMI (6264) .   Scripture of the Week ⁠ And surely I am with you always, to the very end of the age. - Matthew 28:20   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

On today’s episode of Pause. Breathe. Pray.™, I will share lyrics to a song that blessed me in a broken moment that I pray bless you too.   Summary - Reflection and Application Be transparent with God about where you are feeling broken. Listen, read and absorb the truth woven into these lyrics.   Lyrics of the Week ⁠ The pages of history, they tell me it's true That it's never the perfect It's always the ones with the scars that You use Oh, it's the rebels and the prodigals It's the humble and the weak All the misfit heroes You chose Tell me there's hope for sinners like me Now I'm just a beggar in the presence of a King I wish I could bring so much more But if it's true, You use broken things Then here I am Lord, I'm all Yours -Broken Things by Matthew West   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

It’s okay to not be okay. But what do we do with that brokenness? On today’s episode of Pause. Breathe. Pray.™, I will share three things you can do with your brokenness to help you through.   Summary - Reflection and Application it the ways you are broken. Surrender your brokenness to God. Trust God can shine light into the dark spaces to heal us, in His way, in His time. Meditate on Psalm 34:18 (below)   Scripture of the Week ⁠ The Lord is close to the brokenhearted and saves those crushed in Spirit. - Psalm 34:18   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Are you frustrated because something is happening, like hair loss, and no one told you about it. On today’s episode of Pause. Breathe. Pray.™, I will something a friend shared with me to help diffuse me in hopes it will diffuse you too.   Summary - Reflection and Application Who does staying frustrated hurt? You. Trust the timing was what it needed to be. Meditate on Ecclesiastes 3:11 (below)   Scripture of the Week ⁠ God has made everything beautiful in its time - Ecclesiastes 3:11   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Is your treatment, the radiation or chemo, causing hair loss? On today’s episode of Pause. Breathe. Pray.™, I will share about two things I learned from my Mom that helped me deal with the little hair loss I experiences, and I pray help you too.   Summary - Reflection and Application Are you embracing or resisting your hair loss? Choose the path that is best for you so that you have peace. Meditate on Matthew 5:4 (below)   Scripture of the Week ⁠ Blessed are those who mourn, for they shall be comforted - Matthew 5:4   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

In this whole process, have you been finding yourself still able to laugh?  On today's episode of pause. breathe. pray. I will share why it's important we still find things to laugh about, and how laughter is still healing in its own way.    Summary - Reflection and Application Are you laughing more or less these days? What can you do today to laugh more? Meditate on Proverbs 17:22 (below)   Scripture of the Week ⁠ A joyful heart is good medicine, but a crushed spirit dries up the bones. -Proverbs 17:22   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Something cancer gifts us is the eyes to see how time is precious. On today’s episode of Pause. Breathe. Pray.™, let’s reflect on the clarity cancer can bring us and how to live wisely with that clarity.   Summary - Reflection and Application What are your eyes opening up to? What moments do you want to capture? Meditate on Ephesians 5:15-16 (below)   Scripture of the Week ⁠ Be very careful, then, how you live—not as unwise but as wise, 16 making the most of every opportunity… -Ephesians 5:15-16   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

If you are a parent, this cancer journey is one that your kids are on too. On today’s episode of Pause. Breathe. Pray.™, I will share seven tips to help you parent your kids through this cancer journey.   Summary - Reflection and Application you’re not the only one going through this. Keep as much normalcy as possible for your kids. Get structures set up for your kids, at home and at school. Heart and mind checks. Find ways to laugh together. this may be traumatic for them too, so recognize healing may take time for them as well. Pray together.   Scripture of the Week ⁠ God is our refuge and strength, a very present help in trouble. -Psalm 46:10   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Do you ever feel alone? Do you ever wonder if God is with you? On today’s episode of Pause. Breathe. Pray.™, I will one truth for you to when you are alone.   Summary - Reflection and Application you are never alone. You are encircled with love, even when you are physically alone. Meditate on 1 Thessalonians 5:11 (below)   Scripture of the Week ⁠ Encourage one another and build each other up - 1 Thessalonians 5:11   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Do you ever find yourself having down moments? I get it. On today’s episode of Pause. Breathe. Pray.™, I will discuss one thing you can do that will help bring joy to your heart, even as you navigate your treatments.   Summary - Reflection and Application Be honest with ourselves in those down moments, down days. Receive the love being scattered your way. Ask ourselves, "where can I scatter love today?”  Meditate on 2 Corinthians 9:6 (below)   Scripture of the Week ⁠ Whoever sows generously will also reap generously - 2 Corinthians 9:6   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

On today’s episode of Pause. Breathe. Pray.™, I will share a story about how an act of love turned into an unexpected blessing.    Summary - Reflection and Application Live out love, in whatever way God leads you. Keep your eyes and ears open to your next divine appointment. Meditate on -Ephesians 6:18    (below) Scripture of the Week ⁠  And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.  -Ephesians 6:18    Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

What are you wearing each day? Strange question I know yet something powerful to reflect on. On today’s episode of Pause. Breathe. Pray.™, I will discuss how what we put on, other than our clothing, matters and can help us gain perspective through this cancer journey.   Summary - Reflection and Application What are you wearing? Clothe your heart and mind as well as your body. How? Meditate on Colossians 3:12-14 (below)   Scripture of the Week ⁠ Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with comion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.  And over all these virtues put on love, which binds them all together in perfect unity. - Colossians 3:12-14   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

What are you wearing each day? Strange question I know yet something powerful to reflect on. On today’s episode of Pause. Breathe. Pray.™, I will discuss how what we put on, other than our clothing, matters and can help us gain perspective through this cancer journey.   Summary - Reflection and Application In what ways do you like to contribute and help others? Make a list of ways you can be a contributor in this time. Meditate on Proverbs 22:9 (below)   Scripture of the Week ⁠ The generous will themselves be blessed -Proverbs 22:9   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

What would you say you are focusing on the most throughout the day? On today’s episode of Pause. Breathe. Pray.™, I will share a story that demonstrates how what we focus on matters.   Summary - Reflection and Application What we focus on matters. Fix our eyes on God, above all else. Meditate on Hebrews 12:1-2 (below)   Scripture of the Week ⁠ Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. Hebrews 12:1-2   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Sometimes things happen and if it hadn’t happened to me I would have trouble believing it really happened. On today’s episode of Pause. Breathe. Pray.™, I will share a story that impacted me so greatly and a prayer shared with me that I pray blesses you too.   Summary - Reflection and Application Meet Esther. Esther’s prayer. Meditate on Esther 4:14 (below)   Scripture of the Week ⁠ For you were born for such a time as this 4:14   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

When people ask “how are you?,” do you find at times it can be overwhelming to answer? On today’s episode of Pause. Breathe. Pray.™ I will share with you a three word reply that helped me reply to others when I was asked how I was doing.   Summary - Reflection and Application It’s okay to keep our replies brief. Say, “I’m healing” and know it is a sufficient answer. Meditate on Ephesians 4:15 (below)   Scripture of the Week ⁠ Speak the truth in love Ephesians 4:15   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Sometime we focus on the big picture and forget to see and give thanks for the little things and successes. On today’s episode of Pause. Breathe. Pray.™, let’s broaden the lens and seek at least five things you have to be grateful for, even in these circumstances.   Summary - Reflection and Application Is there anything you take for granted that you can start giving thanks for? List at least five little things in your life you have to be grateful today, and every day. Meditate on James 1:17 (below)   Scripture of the Week ⁠ Every good and perfect gift is from above. James 1:17   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Are you a doer and a giver? Is it hard for you to receive from others? On today’s episode of Pause. Breathe. Pray.™, we will reflect on the love around you and how as hard as it may be, practice receiving the love flowing your way.   Summary - Reflection and Application Seek where the love is flowing towards you. Be willing to receive rather than resist. Meditate on 1 John 4:8   Scripture of the Week ⁠ God is love - 1 John 4:8   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge

Do you ever wonder if God is with you? On today’s episode of Pause. Breathe. Pray.™, I will share a story that reminded me that God was with me as a reminder to you to keep your eyes and ears open to the divine appointments He has for you.   Summary - Reflection and Application God is with you. Keep your eyes and ears open to your next divine appointment. Meditate on one name for Jesus, Emmanuel which means God is with us  (below)   Scripture of the Week ⁠ Emmanuel which means God is with us from Matthew 1:23   Encouraging Christian Music - a Spotify Playlist   *4 STEPS FOR YOU*   1. LEAVE A POSITIVE REVIEW + RATING 2. CLICK HERE for your FREE cancer resources 3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to the Pause. Breathe. Pray. email community! 4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING   Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, , and hope as you navigate this unexpected journey?   If so, I wholeheartedly understand, and I'm so grateful you are here. In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.   My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here  to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.   I invite you to me to...   pause. breathe. pray.   Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.   With love, care and hope, Shawn   Let’s stay connected! Email me your story at [email protected] www.shawnelizabethgeorge.com www.instagram.com/shawnelizabethgeorge www.facebook.com/shawnelizabethgeorge