Life, Death, All of It 72173y

If you’ve ever felt like you were too much, too different, or like you just didn’t fit the mold or just wished someone in your life would JUST FIT YOUR MOLD a little more—you are not alone. This episode is for you. In today’s conversation, Krista sits down with Erin Claire Jones, Human Design expert and author of her new book How Do You Choose?, to explore how understanding the way we’re uniquely wired can help us move through life with more comion, clarity, and confidence. You’ll learn how Human Design offers a modern map for self-understanding, why so many of us feel stuck trying to “keep up,” and how difference—when named and embraced—can become your greatest strength. Through personal stories, relational insight, and grounded wisdom, this episode invites you to drop the shame, trust your own rhythm, and see others with softer eyes. For more from this episode, including a deep dive on the science of honoring our differences, visit: → Subscribe to the Life, Death, All of It newsletter on Substack → Follow on Medium the conversation: → Instagram: @lifedeathallofit → TikTok: @allofitpodcast

If you’ve ever felt like you lost your voice—or couldn’t quite find it to begin with—this episode is for you. In today’s conversation, Krista sits down with award-winning spoken word artist and bestselling author IN-Q to explore what it really means to find your voice and the humble process of getting there. You’ll learn how poetry and the spoken word can be a tool for healing, why most of us struggle to express ourselves creatively, and how the simple act of saying the thing you’re afraid to say can be the key to confidence and connection. Through personal stories, poetic wisdom, and psychological insight, this episode invites you to turn inward, ask better questions, and uncover what you’ve been holding in. ⸻ For more from this episode, including Krista’s blog post on finding your voice, visit: → Subscribe to the Life, Death, All of It newsletter on Substack → Follow on Medium  → Watch the full episodes on YouTube the conversation on:  → Instagram: @lifedeathallofit → TikTok: @allofitpodcast

Patrycja Slawuta, Ph.D., has spent a lifetime studying what most of us spend our lives trying not to touch — shame. As a behavior scientist and expert in collective shame, her work explores the holy trinity of taboo — shame, secrecy, and silence — and how invisible shame shapes every part of our lives, from family systems to finances. In part two of this conversation, we move beyond financial shame into the deeper architecture of human belonging: we explore the roots of shame, its silent inheritance, and how it fractures our sense of self long before we find the language to name it. We talk about how shame shapes belonging, morality, and the stories we tell — or never tell — about who we are. Together we explore how hope is born from adversity, why vulnerability is the beginning of true power, and what it really means to live a life of nothing left unsaid. New episodes every week. Subscribe to Life, Death, All of It on Apple Podcasts, Spotify, or Audible.

Patrycja Slawuta, Ph.D., has spent a lifetime studying what most of us spend our lives trying not to touch — shame. As a behavior scientist and expert in collective shame, her work explores the holy trinity of taboo — shame, secrecy, and silence — and how invisible shame shapes every part of our lives, including one of its most taboo arenas: money. In part one of this two-part conversation, we follow the thread of shame into our financial lives — how money becomes a silent biography, shaped by unspoken rules, intergenerational scars, and the stories we tell (or never tell) about what we deserve. At its heart, this episode asks: how do we unlearn the shame we inherited around wealth, work, and worth — and what new story might we write if we could? New episodes every week. Subscribe to Life, Death, All of It on Apple Podcasts, Spotify, or Audible.

Have you ever wondered what might happen if you stopped leaving things unsaid? Life, Death, All of It is a groundbreaking new podcast that explores the question: what happens when we stop hiding the most human parts of ourselves? This opening episode is an unfiltered conversation between me and my producer, Katrina McIlvenna — the untold story behind the podcast's creation. How a simple research question unraveled into a decade-long exploration of shame, silence, and what it truly means to belong to ourselves. This series is dedicated to liberating the unspoken beliefs we inherit, the stories we’re told not to touch, and the quiet reckoning that begins when we dare to reach toward confidence by naming the invisible shame that holds us back. New episodes every week. Subscribe to Life, Death, All of It on Apple Podcasts, Spotify, or Audible.