how to: Academy 2i72l

Lhakpa Sherpa broke a record: she was the first Nepali woman to climb and descend Everest. Then she broke another: summiting for the tenth time, she had now summited the tallest peak in the world more times than any other woman. But the gruelling ascent mirrored her own journey through life: from braving her way and disguising herself as a man to become a sherpa, to finding the courage to leave a violent marriage to give her daughters a better life, Lhakpa has shown that there is no summit she cannot overcome. In conversation with filmmaker Lucy Walker whose film Mountain Queen follows Lhakpa’s record-breaking tenth summit and illuminates her extraordinary life, Lhakpa shares her inspiring story and her lifelong dream of empowering women. Image credit: Netflix Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stanford neuroscientist Patrick House s us with an introduction to the best of our current paradigms for making sense of consciousness. In conversation with Robin Ince, he weaves brain science, analogy, and philosophy into a tapestry that illuminates how the brain works and what scientists currently believe enable consciousness to reveal the strangeness of the relationship between our inner selves and our environment. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A household name following both the mapping of the human genome and, in 2010, the creation of the first synthetic organism, J Craig Venter is a singular figure in 21st century science: a biologist whose legacy is secure and who, at 77, still continues to push boundaries. He ed us in conversation with David Malone to share a story that is equal parts thrilling global adventure and a journey of momentous scientific discovery: his fifteen year, 65k mile quest to map the microbiome of the oceans. Traveling in the Sorcerer II, a 100ft sailboat turned research vessel, Venter and his team discovered millions of unknown genes, thousands of unseen protein families, and new lineages of bacteria that revealed the unimaginable complexity of life on earth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Renowned as a pioneer of climate fiction, Paolo Baccigalupi's novels The Windup Girl and The Water Knife earned him a reputation as one of the essential speculative novelists of our time, with a prophetic gift akin to established genre masters like William Gibson and Magaret Atwood. His new novel Navola is part of a different tradition: a fantasy novel where historical realism takes precedent over the overtly imaginary, exploring the relationship between family, money, and power in a lightly disgused version of Renaissance Italy. His protagonist Davico di Regulai is the reluctant heir to a Medici-inspired banking empire and the coming-of-age story Baccigalupi tells transports us to another world where contemporary themes reasonate deeply within a thrilling, escapist narrative. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After years of running a failing farm in West Sussex, Isabella Tree and her husband Charlie Burrell decided to hand back control to nature. Slowly but surely, plants shot up, creatures crept in, and the landscape began to heal. The area now hums with life and is home to some of the rarest species in Britain, such as peregrine falcons, turtle doves and purple emperor butterflies. Free from human intervention and monocultures, the farm has become a safe haven for nature which self-corrects and self regulates. In this episode of the podcast they share their rewilding journey, dispel myths about the antagonism between farming and wilding, and share their hopes for the future of the movement with Hannah MacInnes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kelly Clancy is both a neuroscientist and a physicist, and has held positions at MIT and DeepMind. She's also the author of Playing With Reality, a new intellectual history of games that explores the influence that games have played - if you'll forgive the pun - over many centuries on warfare, gambling, economics and much more. If you've ever wanted to know why chess is used as a stand-in for intelligence or what game theory really is, this episode of the podcast is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After years of biopsies, best-selling author Sarah Thornton made the difficult decision to have a double mastectomy. But, after her reconstructive surgery, she was perplexed: What had she lost? And gained? Blending sociology, reportage, and personal narrative with refreshing optimism and wit, her new book Tits Up has one overriding ambition―to liberate breasts from centuries of patriarchal prejudice. She sat down with Aimee Morris to tell us more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a society where stress and competition run rampant, how can we find a more fulfilling sense of happiness? Well-being expert and founder of The New Happy Stephanie Harrison s us to not only address societal woes but also share what we can do about them. Drawing on her background in positive psychology, Stephanie sheds new light on prevailing concepts—from misconceptions of Maslow's hierarchy to the rat race of capitalism—and reveals how we can move away from rigid societal rhythms to find our own path towards happiness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What went wrong with capitalism? Drawing on his decades of experience as a world-leading investor and FT columnist, leading financial analyst Ruchir Sharma offers an insider’s perspective, offering a critique of capitalism unlike any you have heard before: that capitalism itself has been corrupted from its original inception, and that less government regulation rather than more might be our most viable solution. In conversation with the FT's Gillian Tett, Sharma dives into how we can save our free markets. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For twenty years, Mark Tuitert has used the principles of Stoic philosophy to become a gold-medal winning Olympic champion athlete, successful entrepreneur, as well as to deal with the challenges in his professional and private life. Now he's here to to share what he learned. In this episode of the podcast, the athlete lays out the practical lessons through which everyone, in any situation, can develop a Stoic mindset. Applying principles from Marcus Aurelius, Seneca, and Epictetus to the twenty-first century, he shares how Stoicism can change your life and help you reach your full potential. Stoicism is not about achieving success or happiness for their own sake. It is about doing what is important to you with a focused mindset, and developing a Stoic calm and mental balance when faced with setbacks. Mark will set you on the path to mastering a Stoic mindset, helping you to apply the insights of the Stoics anywhere, anytime. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to technofeudalism. The owners of big tech have become the world’s feudal overlords—replacing capitalism with a new system that defies democracy and rewrite the rules of global power. But this is no dystopian story—as visionary economist Yanis Varoufakis argues, this is our world today. In conversation with Ash Sarkar, Varoufakis illuminates the dark underbelly of this new system—and reveals what we can do to thwart it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social connection is essential to our wellbeing, not only fuelling creativity and enriching our sense of meaning in life, but also adding years to our life span. And yet, many of us struggle to form strong and meaningful bonds. Drawing on neuroscience and cutting-edge philosophy, science journalist David Robson s us to reveal the science of meaningful connection. From the science of first impressions, to how to move away from “frenemies” towards more ive connections, to how to be a proactive listener and interlocutor, David reveals practical insights to help our social lives flourish. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Naomi Klein discovered that a woman who shared her first name, but had radically different, harmful views, was getting chronically mistaken for her, it seemed too ridiculous to take seriously. Then suddenly it wasn't. She started to find herself grappling with a distorted sense of reality, becoming obsessed with reading the threats on social media, the endlessly scrolling insults from the followers of her doppelganger. Why had her shadowy other gone down such an extreme path? To find out, Klein decided to follow her double into a bizarre mirror world: one of conspiracy theories, anti-vaxxers and hucksters, where wellness influencers make common cause with fire-breathing far-right propagandists. In this episode of the podcast, Naomi s journalist Moya Lothian-McLean to explore why our politics has become so polarised, and ask what we can do to escape this collective vertigo and get back to fighting for what really matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When her husband's work required journalist Clover Stroud to uproot from Oxfordshire to Washington DC, she began a deep and profound reflection on the many ways she was tethered to her home -- from family roots to knowledge of its ancient history, an appreciation of the local landscape to precious personal memories -- and considered what it would mean to break that tie. This lyrical and moving episode of the podcast that everyone will be able to relate to, wherever you were raised. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you read the major biographies of George Orwell you would be hard-pressed to know that his wife Eileen shaped his life and writing in profoundly significant ways: from saving his life in the Spanish civil war to seeding the ideas for Animal Farm and Nineteen Eighty-Four. The award-winning author of Stasiland Anna Funder has uncovered Eileen's story in full and s us on the podcast to share her insights into the character and times of Eric Blair and his tempestuous first marriage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of Australia's leading authors, Richard Flanagan won the Booker for The Narrow Road to the Deep North, a novel informed by his father's experiences as a slave labourer in the second world war. He returns to that subject in his new book Question 7, a profound and powerful book that contemplates love and death, resilience and tragedy, and how the world shapes fiction and fiction shapes the world in turn. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A decade ago, living in a city and feeling exhausted and empty, Craig Foster decided to return to his birthplace—the Cape of Good Hope—and dive into the great African Sea forest each day. His daily oceanic adventures not only helped him “rewild”, but helped him come to see his own “amphibious soul” as a powerful metaphor for the human condition.  Now, in conversation with his close friend Kate Humble, he shares his insights into the wonder of the natural world. From understanding diverse species through the smallest details of their call, their tracks, and their habits, to learning how to reconnect with our most ancient common tongue—the language of wildlife—he reveals how we are all born wild, and that we have the power to reconnect with our innermost nature: nature itself.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who and what are supercommunicators? They’re the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They’re brilliant facilitators and decision-guiders. How do they do it? In this podcast Pulitzer Prize winning author of The Power of Habit, Charles Duhigg unravels the secrets of the supercommunicators, unpacking the different types of everyday conversation and pinpointing why some go smoothly while others swiftly fall apart. Learn more about your ad choices. Visit podcastchoices.com/adchoices

An iconoclast unafraid to speak truth to power, George Monbiot has been fighting for a better future for our planet for decades. In this episode, he s comedian and podcaster Nish Kumar to share his insights into the ideology that preys on every aspect of our lives – neoliberalism. Revealing how the network of neoliberalism 'kicks down and kisses up', George shows us how this fringe philosophy was adopted by wealthy elites and came to dominate our society and our economy. But nothing is inevitable. Although we may believe that a better world is an impossible fantasy, George and Nish show us that this could not be further from the truth - and deliver a rallying cry for all of us to fight back. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do we build authentic relationships with others and with ourselves when we feel like we're walking on eggshells so much of the time? In our deeply divided world, Africa s actor and activist Jameela Jamil to share a new vision of authenticity, a third perspective in our highly polarised society. Bravery meets liberation; honesty meets openness; listening meets self-expression: Africa reveals how we can connect deeply with one another when we move beyond the confines of self-censorship and embrace the potential of a more nuanced world. Learn more about your ad choices. Visit podcastchoices.com/adchoices