Breaking Free from Narcissistic Abuse 415966

Send us a text This US holiday weekend, let’s revisit three of your favorite podcast episodes. Interestingly, they all have the same theme: why narcissistic abuse survivors initially think they’re the problem. Clip 1 is from Season 3 Episode 64: "How mad can I make you?" The Toxic Games Covert Narcissists Play” Video: https://youtu.be/pfU0y1ycgtg Audio: https://www.buzzsprout.com/2150391/episodes/15052505 Clip 2 is from Seoson 3 Episode 57: “Am I The Narcissist? When Toxic People Accuse You of Being The Problem” Video: https://youtu.be/wwKnai4Gu2M Audio: https://www.buzzsprout.com/2150391/episodes/14715474 Clip 3 is from Season 2, Episode 38: “Here's Why You're Not Spotting a Covert Narcissist…” Video: https://youtu.be/QaZovKhVoTc Audio https://www.buzzsprout.com/2150391/episodes/13845831 This week, there’s no podcast extra.    **************************************** Stay in Touch Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Battling a Narcissist in Court: A Live Q&A with Judge Michele Locke 📅 June 10th at 6:30 p.m. CT | ⏰ 90 minutes | 💬 Survivor-Focused Guidance Not a member yet? Upgrade now to get access to exclusive events like this! 👉 Learn more here: kerrymcavoyphd.com/club the show

Send us a text Why do we pick bad partners? Is purely because of deception or are we missing early warning signs of a toxicity? This week, author and clinician, Mary Crocker Cook s us to discuss the problems of early socialization and different expectation in the dysfunctional relationship. Looking for the Podcast Extra Interview with Mary Crocker Cook? 🔹 Are you wondering how to exit a toxic relationship safely? Mary shares some powerful no-nonsense advice on how to prepare to leave.  Subscribe to our Podcast Exclusive newsletter to hear the extended interview. Get immediate access to the interview with Mary Crocker Cook along with expert tools and to help you reclaim your peace. 👉 today: https://substack.com/@breakingfreenarcabuse To Learn More About Mary Crocker Cook: Website: https://www.marycrockercookbooks.com/bio Book: Bad Taste. Self-Care and Financial planning when You Have Bad Taste In Men: https://amzn.to/3RYq9jl  **************************************** Stay in Touch Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Battling a Narcissist in Court: A Live Q&A with Judge Michele Locke 📅 June 10th at 6:30 p.m. CT | ⏰ 90 minutes | 💬 Survivor-Focused Guidance Not a member yet? Upgrade now to get access to exclusive events like this! 👉 Learn more here: kerrymcavoyphd.com/club the show

Send us a text Can someone be both narcissistic and neurodivergent? This week, ADHD coach and neurodiversity educator Sheila Henson s Dr. Kerry to explore the nuanced overlap between narcissistic traits and ADHD. Together, they unpack how these two very different dynamics can sometimes co-exist—and what that means for the health of your relationship. Looking for the Podcast Extra Interview with Sheila Henson? 🔹 Are you wondering if your narcissistic partner who’s struggling with ADHD can change? Sheila shares some powerful no-nonsense advice on how to assess the viability of your relationship. Subscribe to our Podcast Exclusive newsletter to hear the extended interview.   Get immediate access to the interview with Sheila Henson along with expert tools and to help you reclaim your peace. 👉 today: https://substack.com/@breakingfreenarcabuse To learn more about Sheila Henson: Website: https://www.sheilahenson.com TikTok: https://www.tiktok.com/@adhdcoachsheila Instagram: https://www.instagram.com/adhdcoachsheila   **************************************** Stay in Touch Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Battling a Narcissist in Court: A Live Q&A with Judge Michele Locke 📅 June 10th at 6:30 p.m. CT | ⏰ 90 minutes | 💬 Survivor-Focused Guidance Not a member yet? Upgrade now to get access to exclusive events like this! 👉 Learn more here: kerrymcavoyphd.com/club the show

Send us a text Is your relationship displaying signs that it’s over? Maybe it’s on its last legs, and you wonder if it can be saved? In this episode, Dr. Becky Whetstone delves into the complexities of relationships, particularly focusing on the challenges faced during marriage crises. She shares her experiences and insights as a marriage therapist, emphasizing the importance of self-awareness and recognizing the signs of an unhealthy relationship. Looking for the Podcast Extra Interview with Dr. Becky Whetstone?  🔹 What do you know that your relationship is no longer salvageable? Dr. Whetstone shares practical indicators of a dying relationship. Subscribe to our Podcast Exclusive newsletter to hear the extended interview.   Get immediate access to the interview with Dr. Becky Whetstone, along with expert tools and to help you reclaim your peace. 👉 today: https://substack.com/@breakingfreenarcabuse Learn more about Dr. Whetstone: Website Dr. Becky's Blog Book: I (Think) I Want Out: What to Do When One of You Want to End Your Marriage  **************************************** Stay in Touch with Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Dr. Kerry’s Summer Relationship Reset—a 6-week small group coaching experience to help you get clear, set boundaries, and reclaim your peace. Only 2 spots left. Grab yours here! the show

Send us a text Are you living with a narcissist or a stressfully demanding person? These types of relationships often require us to step up with extra emotional labor without us even realizing it.  This week, psychotherapist and author Terri Cole s us to explore the hidden costs of high-functioning codependency. Learn why over-helping is often a trauma response, not a personality trait—and what to do if you're living with a boundary bully. Looking for the Podcast Extra Interview with Terri Cole?  🔹What should you do if you can’t leave a toxic relationship yet? Terri shares practical boundary strategies for surviving emotionally while you’re still in it. Subscribe to our Podcast Exclusive newsletter to hear the extended interview.   Get immediate access to the interview with Terri Cole along with expert tools and to help you reclaim your peace. 👉 today: https://substack.com/@breakingfreenarcabuse Learn more about Terri: Website: https://www.terricole.com Books:  Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency - https://amzn.to/4jeqIRH Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free - https://amzn.to/4i2yvB6                                       **************************************** Stay in Touch Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. the show

Send us a text Are female friendships just as damaging as pathological love relationships? This week, Sabrina Kirberg, author of We Used to be Best Friends, s us to discuss the harmful consequences of toxic women friendships. Learn why we often miss spotting toxic female relationships and their common harmful dynamics. Looking for the Podcast Extra Interview with Sabrina Kirberg? 🔹Does your best friend fit one of the toxic female stereotypes? Learn the most common toxic women relationships when you subscribe to our Podcast Exclusive newsletter.  Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 today: https://substack.com/@breakingfreenarcabuse To Learn More About Sabrina: Website: The3rdSide TikTok Instagram Book: We Used to Be Best Friends: A Friendship Breakup Workbook            **************************************** Stay in Touch Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. the show

Send us a text Living with a narcissistic or emotionally toxic person will wreak havoc on your personality or sense of self.   This week, Lynn Strathdee, mental health therapist and expert, s us today to discuss the effects of chronic exposure to narcissistic abuse. Learn how dysfunctional relationship shapes your personality, giving “echoistic” tendencies.   Looking for the Podcast Extra Interview with Lynn Strathdee?     🔹Can the psychological damage done to our personality be repaired? Learn the practical steps Lynn recommends we take to heal from narcissistic abuse when you subscribe to our Podcast Exclusive newsletter.   Gain immediate access to a growing archive of expert insights designed to help you move forward.      👉 today: https://substack.com/@breakingfreenarcabuse More About Lynn:  Website Instagram YouTube 🌿 Ready to Break Free from Toxic Relationships? 🌿 When you Dr. Kerry's hip, you'll get the , guidance, and community you need to heal and thrive! 💬 What’s Inside? ✅ Live Group Coaching – Five sessions per week for real-time . 📚 Book Club Discussions – Dive deep into transformative reads. 🎥 Extensive Video Library – Access powerful recovery tools anytime. 💡 Direct Access to Dr. Kerry – Get expert insights & answers. 🔗 Start your healing journey today!  Stay in Touch with Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. the show

Send us a text Are you trying to heal from a betrayal?  If you have survived a narcissistic relationship then you have experienced betrayal. Often repetitive, devastating breaches of trust. This week, Dr. Debi Silber s us to discuss how to rebuild renewed confidence after betrayal. She outlines the five stages of betrayal recovery as well the common pitfalls that keep survivors stalled from fully healing after abuse.    Looking for the Podcast Extra Interview with Dr. Silber? 🔹Is your healing at risk of being stalled after surviving betrayal? Learn which betrayal recovery stage is the most challenging and how to overcome it when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 today: https://substack.com/@breakingfreenarcabuse To learn more about Dr. Silber: Website - https://thepbtinstitute.com Instagram - https://www.instagram.com/debisilber/?hl=en YouTube - https://www.youtube.com/debisilber More About Dr. Silber Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award-winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changed how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice), and more, she’s dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. 🌿 Ready to Break Free from Toxic Relationships? 🌿 When you Dr. Kerry's hip, you'll get the , guidance, and community you need to heal and thrive! 💬 What’s Inside? ✅ Live Group Coaching – Five sessions per week for real-time . 📚 Book Club Discussions – Dive deep into transformative reads. 🎥 Extensive Video Library – Access powerful recovery tools anytime. 💡 Direct Access to Dr. Kerry – Get expert insights & answers. 🔗 Start your healing journey today!  Stay in Touch with Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, Fi The Spiritually Curious Therapist Redefining therapy at the intersection of mental health, spirituality and healing. Listen on: Apple Podcasts   Spotify the show

Send us a text Toxic relationships tremendously impact our emotional selves, but what about our sexual selves?  Dr. Lisha Antiqua, an expert in sexual intimacy and soul psychology, s us to discuss how common toxic dynamics in narcissistic relationships, such as objectification and transactional relationships, diminish our intimate connection with one another. She also defines the importance of healthy interpersonal and sexual boundaries.   Looking for the Podcast Interview with Dr. Lisha Antiqua? 🔹Is it ever abusive to say no to sex? Learn in this week's exclusive Podcast Extra interview when saying no to sex is abusive when you subscribe to the Breaking Free from Narc Abuse newsletter. Get access to over 45 video expert interviews designed to help you move forward. 👉 today: https://substack.com/@breakingfreenarcabuse To learn more about Dr. Lisha Antiqua  Website Instagram TikTok Dr. Antiqua's Book My Amazing You Journal: 12 weeks to unstoppable confidence, clarity and personal empowerment Stay in Touch with Dr. Kerry! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. the show

Send us a text Is it autism or narcissism? It’s become trendy lately to excuse toxic/abusive behavior as neurodivergence. Today, Erica Little-Herron, an expert/advocate on autism, s us to discuss the key differences between narcissism and autism. Looking for the Podcast Interview with Erica Little-Herron? 🔹Learn in this week's exclusive Podcast Extra interview why Erica Little-Herron thinks the autistic community is frequently targeted by narcissists when you subscribe to the Breaking Free from Narc Abuse newsletter. Gain immediate access to over 45 video expert interviews designed to help you move forward. 👉 today: https://substack.com/@breakingfreenarcabuse To learn more about Erica:  TikTok Instagram YouTube **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she e Transform U: Real-Life Coaching with Dr. Dean and HollyKem Sunseri Transform U: Real-Life Coaching with Dr. Dean & HollyKem... Listen on: Apple Podcasts   Spotify the show

Send us a text Going no with a parent, particularly when it’s your mother, is a gut-wrenching decision. Alex Anderson, an independent film-maker and writer s me to discuss his timely movie, FOG, which explores a toxic mother-daughter dynamics. He describes how Fog-Obligation-Guilt drives this challenging relationship. Learn more about Alex and his work here: https://www.youtube.com/@alexanderson2467 To watch the FOG trailer: https://www.youtube.com/watch?v=DacCvo7ngLA See the full movie of FOG here: https://youtu.be/aAknjJiYZJA?si=blSq5URg7RGhC7Rg Looking for the Podcast Interview with Alex Anderson? 🔹 Learn what are the biggest questions Alex gets about the FOG movie and about his future work when you subscribe to our Podcast Extra newsletter. Gain immediate access to a growing archive of expert insights and video interviews designed to help you move forward. 👉 Get immediate access to the Podcast Extra when you  today: https://substack.com/@breakingfreenarcabuse                                       **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives. the show

Send us a text Why do men abuse? How does this behavior benefit them? Today, Chuck Derry, the co-founder of the Gender Violence Institute, s us to discuss the disturbing reasons for male violence and what community responses are needed to curb these toxic/dangerous behaviors. To learn more about the results of Chuck Derry’s study, visit: https://voicemalemagazine.org/abusive-men-describe-the-benefits-of-violence/ Gender Violence Institute: https://www.genderviolenceinstitute.org Looking for the Podcast Interview with Chuck Derry? 🔹Learn what steps Derry thinks we need to take to reduce violence against women and children when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 Get immediate access to Chuck Derry’s Podcast Extra interview here: https://substack.com/@breakingfreenarcabuse  **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives. the show

Send us a text You’re barely picking up the pieces, and your ex has already moved on—posting picture-perfect snapshots of their new, fabulous life. Meanwhile, you're left wondering: Were they always this happy, or is this just for show" new relationship. Is it real, or is it just another illusion? And if you’re struggling with the gut-punch of watching your ex’s highlight reel, we’ve got practical strategies to help you break free from the comparison trap and reclaim your healing. ➡️ Want to watch the Podcast Extra Interview? https://substack.com/@breakingfreenarcabuse 🔹Want more? Get exclusive expert interviews and deep-dive discussions with top professionals like Dr. Les Carter, Dr. Peter Salerno, Bill Eddy, and Dr. Nadine Macaluso when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 today: https://substack.com/@breakingfreenarcabuse   **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives. the show

Send us a text Ever wondered if your partner’s cruelty is intentional? Do they know they’re being hurtful, or is it just thoughtlessness? This week, Dr. Kerry and Lisa Sonni expose a chilling but often-overlooked dynamic in toxic relationships: sadism. Learn what sadism really is, how it shows up in narcissistic partnerships, and why some toxic individuals seem to take pleasure in your pain.  ➡️ Want to watch the Podcast Extra Interview? https://substack.com/@breakingfreenarcabuse 🔹 Need ? Get expert insights and practical strategies for recognizing and addressing sadism in relationships in this week’s Podcast Extra Interview—an exclusive deep-dive video interview available only to subscribers. 👉 today for immediate access: substack.com/@breakingfreenarcabuse **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives. the show

Send us a text What signs warn that we’ve met not just a toxic person, but someone dangerous? This week Joe Navarro, author and former FBI special agent s us to discuss the four most dangerous personalities. Navarro is most well-known for his work as a body language expert. He’s authored several books, including What Every Body is Saying, Dangerous Personalities, Louder Than Words, and The Dictionary of Body Language. Get practical help on how to recognize and escape a dangerous situation in this week’s Podcast Extra exclusive Interview with Joe Navarro. Get immediate access to the newsletter and video interview when you today: substack.com/@breakingfreenarcabuse More About Joe Navarro  Website TED Talk YouTube Joe Navarro’s Books Dangerous Personalities What Every Body is Saying The Dictionary of Body Language   **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walking. She is a popular content creator on TikTok, Instagram, Facebook, and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism, and domestic violence.  She has helped thousands of women exit and rebuild their lives. the show

Send us a text Narcissists often claim to love us. That they want the save the relationship; but do they? In this episode, Dr. Kerry and Lisa Sonni discuss the confusing dynamic of narcissistic partners claiming to be changing and addressing the relationship issues, only aren’t. Learn how survivors can tell the difference between genuine effort from sophisticated manipulation. Is it tricky to distinguish real from fake love?  Be sure to check out this week’s podcast extra on how to spot someone lying about their intentions. Get immediate access to this exclusive content when you subscribe here: substack.com/@breakingfreenarcabuse  **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives. us for a transformative experience at the Rising Strong Retreat, hosted at a private hacienda on the Caribbean shores of Mexico. Secure your spot today at WellnessRecoveryRetreats.com and save 10% with coupon code RISINGTODAY.  Perspectacles Podcast Contemplative Edu-tainment for Change Listen on: Apple Podcasts   Spotify the show

Send us a text Narcissists know they are being abusive--that they're being manipulative and exploitative.  This week, Dr. Peter Salerno is back to discuss his latest book, Traumatizing Cognitive Dissonance. He discusses with Lisa Sonni why abusive relationships with narcissists leave survivors feeling psychologically battered and confused.  Are you looking for help battling the mental confusion caused by a narcissist? Dr. Salerno gives practical steps to reduce this mental confusion so that mental clarity and peace are possible again in this week's Substack Breaking Free Podcast Extra. Get immediate access to this and other exclusive interviews when you : substack.com/@breakingfreenarcabuse To Learn More About Dr. Peter Salerno: Website  For a Copy of Dr. Salerno’s Books: Traumatic Cognitive Dissonance: Healing From An Abusive Relationship With A Disordered Personality The Nature and Nurture of Narcissism: Understanding Narcissistic Personality Disorder from the Perspective of Gene - Environment Interaction           **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. Lisa Sonni Lisa Sonni is a certified Life and Relationship Coach who specializes in trauma bond recovery and abuse education. She helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal and Surviving to Thriving. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, Lisa has become a popular content creator on TikTok, Instagram, Facebook, and YouTube under the name Stronger Than Before, where she educates people on abuse tactics, narcissism, and domestic violence. us for a transformative experience at the Rising Strong Retreat, hosted at a private hacienda on the Caribbean shores of Mexico. Secure your spot today at WellnessRecoveryRetreats.com and save 10% with coupon code RISINGTODAY.  the show

Send us a text Narcissists will use any means to control you, especially guilt. In this episode, Dr. Kerry and Lisa discuss the common reasons guilt is such a powerful weapon in the hands of a narcissist or toxic personality. For practical examples of common guilt phrases and how to break free from this toxic dynamic, the Podcast Extra’s newsletter on SubStack for immediate access to this week’s exclusive video. : substack.com/@breakingfreenarcabuse **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube - https://youtube.com/kerrymcavoyphd Instagram - https://www.instagram.com/kerrymcavoyphd TikTok - https://www.tiktok.com/@kerrymcavoyphd Facebook - https://www.facebook.com/kerrymcavoyphd Lisa Sonni Youtube -  https://youtube.com/@strongerthanbefore Instagram - https://www.instagram.com/_stronger_than_before_coach Tiktok - https://www.tiktok.com/@_stronger_than_before Facebook - https://www.facebook.com/StrongerThanBeforeCoaching More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives. the show

Send us a text Have you noticed how upset narcissists get? How they can't regulate themselves? Anna Runkle of the wildly popular Crappy Childhood Fairy YouTube channel s me today to talk about the importance of learning how to regulate yourself, especially after living with a narcissist. Learn more about the role of psychological regulation plays in setting us free from the lingering effects of trauma and abuse. Want to know the first steps to gaining peace and control after an upsetting event? Find out Anna's recommendations when you become a subscriber of Breaking Free Podcast Extra Substack newsletter. Get exclusive access to this extra interview along with takeaways and practical how-tos. Get immediate access here: To learn more about Anna: Website: https:crappyChildhoodFairy.com Instagram: https://www.instagram.com/crappychildhoodfairy/ Facebook: https://www.facebook.com/CrappyChildhoodFairy/ YouTube: https://www.youtube.com/@crappychildhoodfairy Get her latest book, Re-Regulated: Set Your Life Free from Childhood PTSD and Change the Trauma-Driven Behaviors That Keep You Stuck Here: https://amzn.to/3PpG8Fx     **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube - https://youtube.com/kerrymcavoyphd Instagram - https://www.instagram.com/kerrymcavoyphd TikTok - https://www.tiktok.com/@kerrymcavoyphd Facebook - https://www.facebook.com/kerrymcavoyphd Lisa Sonni Youtube -  https://youtube.com/@strongerthanbefore Instagram - https://www.instagram.com/_stronger_than_before_coach Tiktok - https://www.tiktok.com/@_stronger_than_before Facebook - https://www.facebook.com/StrongerThanBeforeCoaching More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic Create Harmony This is a podcast about setting an intentional rhythm, savoring life’s blessings and... Listen on: Apple Podcasts   Spotify the show

Send us a text There are powerful psychological reasons why love bombing works nearly every time. In this episode, Dr. Nadine Macaluso, the ex-wife of the Wolf of Wall Street shares what she’s uncovered about why we fall so easily spellbound for a toxic or narcissistic individual. What questions you have asked Dr. Nae about the movie, The Wolf of Wall Street? Find out ours when you subscribe to the Podcast Extra Substack newsletter. Unlock access here: http://substack.com/@breakingfreenarcabuse To learn more about Dr. Nadine Macaluso (often known to as Dr. Nae), please visit: https://drnae.com/ Facebook: https://www.facebook.com/drnaelmft Instagram: https://www.instagram.com/therealdrnadine/ YouTube: https://www.youtube.com/c/TheRealDrNadine LinkedIn:  https://www.linkedin.com/in/therealdrnadine/ FREE GIFT FOR LISTENERS: the First Chapter of Dr. Nae’s new book, Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://drnae.com/giveaway-book/ Dr. Nae’s Book: Run Like Hell: A Therapist Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://amzn.to/3PodpkA                                       **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube - https://youtube.com/kerrymcavoyphd Instagram - https://www.instagram.com/kerrymcavoyphd TikTok - https://www.tiktok.com/@kerrymcavoyphd Facebook - https://www.facebook.com/kerrymcavoyphd Lisa Sonni Youtube -  https://youtube.com/@strongerthanbefore Instagram - https://www.instagram.com/_stronger_than_before_coach Tiktok - https://www.tiktok.com/@_stronger_than_before Facebook - https://www.facebook.com/StrongerThanBeforeCoaching More ! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certific the show