[Mini Episode II] 7-Year Itch, 7-Year Ditch: Letting Go to Glow 5b4o20

In this impromptu mini-episode, we’re diving into the concept of the “7-Year Itch” and what it means to embrace the “7-Year Ditch.” Whether it’s a relationship, a location, or even a version of yourself that’s no longer serving your glow-up, it’s time to take stock, let go, and make room for what’s next. I’ll share personal reflections, including a pivotal move I made seven years ago, and offer practical tips to help you navigate your own season of growth with intention and grace. What You’ll Learn in This Episode: How to recognize when you’re experiencing the “7-Year Itch” in your life. The mindset shift you need to embrace the “7-Year Ditch.” Practical steps for letting go of what no longer serves you and stepping into your next chapter. Key Takeaways: ⁠Journal ⁠Your Truth: Identify areas of your life where you feel restless or stuck. Set Intentional Goals: Focus on what you want to gain from letting go, not just what you’re leaving behind. Surround Yourself with : Growth requires community—don’t do it alone! 💖 the Show: Love what you’re hearing? Here’s how you can Excuse Me While I Choose Me: Buy Me a Coffee: Treat me to a latte and help keep the show thriving! [⁠Buy Me a Coffee⁠] Merchandise: Shop our luxe collection, including the signature Excuse Me While I Choose Me mug. COMING SOON! 📲 Stay Connected: Follow Me on Socials: @phadrasharee Subscribe to my new Substack: Royally Yours ✨ Work with Me: Ready to take your glow-up to the next level? Here’s how we can work together: Luxe Strategy Sessions: A one-on-one session tailored to your goals. *JANUARY SPECIAL RATE $37 in honor of my birth month! LIMITED TIME* [⁠Click here⁠] Micro-Coaching: Bite-sized coaching for big results. [⁠Click here⁠] 🎧 Don’t Miss a Thing: Subscribe, rate, and leave a review to let me know how the show inspires you! 🌟 Listener Love: "Listening to Excuse Me While I Choose Me is like having a heart-to-heart with your favorite friend who always keeps it real. This episode was everything I didn’t know I needed!" If this episode resonated with you, leave a review and share your thoughts. Your helps this queen-level community grow! Until next time, keep choosing you and keep glowing. You’ve got this, queen! 1i4n28