In this episode, I was ed by Connor Patterson, professional MMA fighter signed to one of Europe's largest organizations, Cage Warriors. In this episode, Connor discusses starting bad habits at an early age before realising what he really wanted to get out of life, going tee-total and dedicating his life to Martial Arts. Connor drops some real knowledge on this show, so be sure to tune in.If you want to get into Martial Arts but don't know where to start, head to www.theprospectacademy.com and you can follow Connor on Instagram here - https://www.instagram.com/connor.pattersonmma/ If you need help in becoming a better person, this normally starts by looking after yourself and prioritizing your health.For health/fitness/life coaching enquiries, head to www.mbbfitnesscoaching.co.uk - There are a very limited number of monthly spaces, so do not miss out.Help me to help you by liking, sharing and subscribing to the channel, the more engagement I get, the more time I can devote to this!The Podcast studio is in UB8 (Uxbridge, West London), if you would like to come on and tell your story, please me on my socials or email [email protected] you to all who watch and God Bless! 2p4e4h