Ep 2: The Dad Bod Isn’t Your Fault—But It Is Your Responsibility 29214j

Dane Palarino pulls back the curtain on the real reason so many men over 35 lose their edge—and what it takes to get it back. If you’ve ever looked in the mirror and wondered how the hell you got here, this one’s for you. Dane breaks down why the dad bod isn’t your fault—but how it’s 100% your responsibility to fix. He shares his own story of burnout, self-neglect, and the moment he realized that nobody was coming to save him—not his wife, not his kids, not his team. But they were all watching.   You’ll learn: – Why life after 30 becomes a constant decision fatigue trap – The silent compromises that lead to softness—physically and mentally – How checking the box with workouts and meals is never enough – The truth about leadership: at home, at work, and with yourself – Why your kids won’t listen to what you say—but will mirror what you do If you’re ready to raise your standards, reclaim your energy, and lead from the front—this episode will light the fire. It’s not about six-packs. It’s about integrity.   the movement. Let’s get to work.   🎧 New episodes 5x/week. Real tactics, real results.   🔥 Launch Giveaway: Win $1,000 cash! To enter: 1. Subscribe to the podcast 2. Leave a 5-star rating + a review 3. DM the screenshot of the published review + the word “podcast” to @dadbod_sculptors on Instagram. 💪 Stay Connected with Dad Bod Sculptors ➤ Follow Dane on Instagram: @dadbod_sculptors ➤ Have a question or a win to share? Email us: [email protected]   ⭐️ Enjoying the show? Tap “Follow” on Spotify or Apple Podcasts and leave a 5-star review—it helps more dads and men over 35 find us and reclaim their health.   🎁 Claim your free "7 Simple Steps to Reclaim Your Health and Confidence" here: www.dadbodsculptors.com 1n1e5c