Emotions 2.0: What's Better than Being Happy? 3u5p1d

Many of us go to great lengths to be happy. But is our singular focus on feeling good actually making us miserable? This week, psychologist Jordi Quoidbach explores what happens when we try to live in an emotional monoculture, and makes a case for letting it all in — the ups ... and the downs. Be sure to check out the other episodes in our Emotions 2.0 series. And for more of our work on the topic of happiness, here are some other episodes you might enjoy:  You 2.0: Where Happiness Hides Happiness 2.0: The Path to Contentment Happiness 2.0: The Reset Button    3z1k2t