S2, E12: How and WHY Triathletes are getting so FAST! w/ Coach Liz Waterstraat! 725l16

Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN...

Coach Liz from Multisport Mastery comes on the podcast and talks about her race at IRONMAN Florida where she podiumed and earned her Kona Slot! We talk alot about her findings from training and racing the IRONMAN distance again and we dive into athlete performance!
Learn more about Liz at 
https://multisportmastery.com/
https://www.msmjhccoaching.com/about-us
 

S2, E13: 70.3 Worlds and Building a High Performance Athlete 6 meses 48:10 S3, E1: Interview with IRONMAN Champion Jackie Hering! 5 meses 01:01:06 S3, E2: Taylor Knibb Reaction, Overtraining, Polarization 4 meses 34:39 S3: E3 Early 70.3 Training. Go Harder or Longer? 4 meses 49:39 S3, E4: Training to Qualify for Kona 3 meses 40:52 Ver más en APP Comentarios del episodio 3b3y72