S1 E4 Mastering Time Management and Productivity with Coach Mel 2x1j4o

The Coaching Life Pod

24/06/2024

Summary Coach Mel, also known as Lady Time s me for this latest episode of The Coaching...

Summary
Coach Mel, also known as Lady Time s me for this latest episode of The Coaching Life Pod. Mel is a time coach who helps people with time management and productivity. She emphasises the importance of prioritisation, setting boundaries, and overcoming limiting beliefs. She believes in the power of coaching to help clients have breakthrough moments and find clarity. Coach Mel has faced challenges in building her coaching business, but she emphasises the importance of never giving up and being consistent. In the next five years, she envisions building a community, offering one-on-one coaching, and travelling the world while working remotely.


Keywords
time management, productivity, prioritisation, boundaries, limiting beliefs, coaching, breakthrough moments, consistency, community building, one-on-one coaching, remote work


Takeaways
Time management is not just about managing time, but also about prioritisation and setting boundaries. Overcoming limiting beliefs is crucial for making time for what truly matters. Coaching can lead to breakthrough moments and help clients gain clarity. Building a coaching business takes time and consistency, and it's important to never give up. In the future, Coach Mel envisions building a community, offering one-on-one coaching, and traveling while working remotely.


Sound Bites
"I am the time lady."
"Being present is a lesson we could all learn."
"Having an idea is a great direction to start you off and it will refine and refine and refine."


Chapters
00:00 Introduction
03:16 Time Management: Prioritisation, Boundaries, and Limiting Beliefs
06:52 Being Present and Using Imagination and Creativity 10:56 Challenges and Lessons in Starting a Coaching Business
17:35 The Reality of Overnight Success and Niche Development
25:03 Maintaining Work-Life Balance: Planning and Personal Activities
29:29 Future Vision: Building a Community and Offering One-on-One Coaching
35:56 Conclusion and Information
39:54 Overview
40:48 Engaging with the Show
41:15 Conclusion

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