NCAA Triathlon, Speed, and Confidence with TTL Development Team Athlete Lydia Russell 6p5b5v

This week, we’re ed by TTL Development Team athlete Lydia Russell to talk about her...

This week, we’re ed by TTL Development Team athlete Lydia Russell to talk about her transition from NCAA collegiate triathlon to the professional 70.3 scene. The first half of the episode is all about Lydia—her growth, challenges, and fast start to pro racing—while the second half shifts into our usual listener-submitted questions.
With Lydia:
Her fastest run split in St. George
How much potential she feels she still has
The scariest part of racing as a 70.3 pro
What the NCAA triathlon experience was like
Adversities she’s faced in both college and pro triathlon as a woman
As the Tripod:
How we maintain a healthy relationship with "hurt" and "pain" in training and racing
Does Paula’s training shift for T100 racing vs. 70.3?
An update on Nick’s flip turn journey
How Eric’s new elbow injury affects his goals for the season
Why experiencing the bad helps us appreciate the good






A big thank you to our podcast ers who keep the podcast alive! To submit a question for the podcast and to become a podcast er, head over to ThatTriathlonLife.com/podcast

Finding confidence on a triathlon bike, picking the right trail for a run workout, and more! 12 días 01:00:33 Paula's T100 San Francisco race recap, low cycling cadence, and more! 6 días 53:45 Paula wins Ironman 70.3 St George to become North American Champion! 27 días 01:14:28 Final IM 70.3 St. George hype, who has the best head start in triathlon, and more! 1 mes 49:50 Back to Kona: Ironman brings men and women’s full distance world championships together again 1 mes 57:32 Ver más en APP Comentarios del episodio 4g6z6u