How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness ld72

This talk explores how you might cultivate greater steadiness in turbulent times.   You’ll...

This talk explores how you might cultivate greater steadiness in turbulent times.
 
You’ll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart. 

How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness 6 meses 38:01 Aligning with Your Purpose: The Annual ‘North Star’ Review 6 meses 40:25 The How Of Now: How to be More Present in Tumultuous Times 5 meses 46:22 The Living Process Interview: A Conversation with Dr. Greg Madison 5 meses 01:11:28 The Illusion of Self: How Mindfulness Reveals True Freedom 4 meses 38:17 Ver más en APP Comentarios del episodio 2b3r1c