How Coffee Affects Energy, Groundedness, and Connection to Self 3483y

Coffee is more than just a daily ritual—it’s a habit that can subtly shape our energy, emotions,...

Coffee is more than just a daily ritual—it’s a habit that can subtly shape our energy, emotions, and even our connection to ourselves.
In this episode, I share:
• How coffee pushes me into a "doing" energy and affects my sense of groundedness
• The natural flow of energy in our bodies—and how coffee influences our connection to our truth
• A comionate, reflective approach to exploring your relationship with coffee (or any similar habit)
This episode invites you to reflect on how coffee or other substances influence your connection to your body and heart. It’s not about labeling coffee as good or bad, but about cultivating awareness and balance.
I’d love to hear about your experience and insights—reach out to me on ⁠Instagram⁠ or send me an email at ⁠[email protected]⁠