Muse Founder Reveals How Brain Technology Is Creating A New Era Of Mental Fitness (Ariel Garten) 1t3l6p

Ariel Garten is a neuroscientist, psychotherapist, entrepreneur, co-founder and Chief Evangelist at Muse. The pioneering brain-sensing headband that's transforming how we approach mental fitness. As someone at the forefront of consumer neurotechnology since launching the first Muse device commercially in 2014, Ariel is uniquely positioned to reveal how brain monitoring tools are revolutionizing our ability to train, measure, and improve our mental capabilities. In our fascinating conversation, Ariel shared her vision of a world where mental fitness becomes as quantifiable, accessible, and respected as physical fitness. This isn't just about meditation anymore. It's about creating a comprehensive approach to brain health and performance that's backed by science and accessible to everyone. For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast (00:00) Introduction to Muse and Neuro (02:57) The Science Behind Meditation and EEG (05:57) Exploring Different Meditation Styles (09:06) The Role of Science in Meditation (12:04) Advancements in Brain Monitoring Technology (14:47) Functional Near Infrared Spectroscopy Explained (17:50) The Future of Brain Training and Cognitive Enhancement (26:44) The Transfer Effect of Meditation (31:27) AI and Data Analysis in Neuro (34:24) The Future of Neuro Technology (39:04) Exploring Altered States of Consciousness (41:52) Psychedelics and Meditation Research (46:14) The Evolution of Personal Meditation Practices (49:48) The Balance of Efficiency and Mindfulness 2d1j1p