Ep. #12: 'Yoga: The Spirit and Practice of Moving into Stillness' w/ Haylee Caswell g1b2n

In this episode we talk about the book "Yoga: The Spirit and Practice of Moving into...

In this episode we talk about the book "Yoga: The Spirit and Practice of Moving into Stillness" with my friend Haylee Caswell.
Haylee and I met in the Marriage & Family Studies major at Brigham Young University Idaho. She wants to become a Marriage & Family Therapist & recently got accepted into a program at the University of Southern Mississippi, whereshe will start this fall! She is a Life Coach & is working on her Yoga Teacher certification, which she will complete by July this year.
Book in paperback: https://amzn.to/4j1kJ21
Book on Kindle: https://amzn.to/3GS5CKT
Yoga With Adriene on YouTube: https://www.youtube.com//yogawithadriene
By the Book on Instagram: https://www.instagram.com/bythebookwithkatie

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