EMDR- What You Need to Know 1o5k6d

Explicit
Get Well Soon with your Besties

14/07/2024

Alesha and Holly discuss the therapy method EMDR (Eye Movement Desensitization and...

Alesha and Holly discuss the therapy method EMDR (Eye Movement Desensitization and Reprocessing). They explain how EMDR is used to treat trauma, anxiety, phobias, and other issues.


Alesha and Holly discuss the impact of EMDR therapy on attachment styles and relationships. Alesha shares her personal experience with EMDR and how it helped her overcome anxious attachment and develop a more secure attachment style.




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