#308 Breaking Free: Ruby Williams' Journey from the Wine Industry to Alcohol Freedom Coaching 1i223

09/05/2025

“You don’t have to wait for a rock bottom,” says Ruby Williams, a certified alcohol freedom coach...

“You don’t have to wait for a rock bottom,” says Ruby Williams, a certified alcohol freedom coach from Northern California; “You can just decide that you want to feel better.” Williams shares her transformative journey from the wine industry to sobriety. Growing up in a family deeply rooted in the wine business, Ruby faced the challenges of alcohol use disorder, which she ultimately overcame after years of struggle. In this episode, Ruby discusses the pivotal moments that led her to recognize her unhealthy relationship with alcohol, the signs that indicated she needed to change, and the empowering steps she took to reclaim her life. Listeners will gain insight into Ruby's unique coaching approach, which emphasizes comion, community, and personal growth. She highlights the importance of rewiring one's mindset regarding alcohol and shares tips for those looking to break free from their own cycles of dependency. Ruby's story serves as a beacon of hope for anyone seeking to reinvent their relationship with alcohol and embrace a healthier, more fulfilling life.
 
About the Guest:
Ruby Williams, based in Northern California, transformed her life by overcoming alcohol use disorder and now serves as a certified alcohol freedom coach, helping women achieve healthier, more fulfilling lives. With over five years of sobriety, she offers group programs and private coaching based on science, curiosity, and comion. 
 
Connect:
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Connect with Lesley Jane Seymour:
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Substack
If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community , me on Substack. Until next time, keep reinventing!

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