280: "Why ‘New Year, New Me’ Is a Lie – The Truth About Change" 3053p

In this episode, Matthew dives deep into why the "New Year, New Me" mindset often sets...

In this episode, Matthew dives deep into why the "New Year, New Me" mindset often sets us up for failure and how true change is possible with practical steps to break through our old habits and wiring. Topics include: Why Resolutions Fail: How old patterns and beliefs hold us back, no matter how ambitious our goals are.
Why creating new goals without addressing underlying habits leads to frustration.
The role of action and getting new reference points to rewire our beliefs.
Breaking generational patterns of beliefs, behaviors, and trauma.
Deciding to "be the pioneer" who changes the trajectory of your family or personal life.
Recognizing the opportunities missed due to self-protective behaviors.
Why fear of rejection and always "playing defense" hold us back.
Practical tools for managing emotional triggers and replacing them with healthier responses.
 ►► The "Matthew Hussey Weekend Retreat" In Miami, October 18-19. Grab Your Early Bird Ticket Before Prices Go Up! → https://matthewhussey.com/weekend-retreat-25-eb/ ►►Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com

(Rewind): They’re "Not Sure" They Can Commit to You? These Words Put YOU in Control 4 meses 05:31 (Matt Monday): 5 Behaviors That Push People Away (Without You Realizing) 4 meses 28:46 281: 5 Small Habits to Change Your Love Life TODAY 4 meses 01:13:36 (Rewind): 5 First Date Tips That Make Them Want You More 4 meses 06:53 (Matt Monday): Why It’s So Hard to Leave a Narcissistic Relationship 4 meses 20:43 Ver más en APP Comentarios del episodio 6501m