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24/01/2025
In this episode of the Feminine Freedom and Flow podcast, host Renee Sarah Lim delves into...
In this episode of the Feminine Freedom and Flow podcast, host Renee Sarah Lim delves into relationship red flags that women often overlook. Drawing from personal experiences, Renee shares actionable tips on how to trust your intuition, avoid settling, and recognize toxic behaviors in partners. She emphasizes the importance of self-awareness, inner work, and maintaining high standards in relationships. Renee highlights various red flags such as love bombing, emotional unavailability, defensiveness, and negative talk about women. She also provides guidance on maintaining emotional independence and understanding the difference between fear and intuition. The episode encourages women to prioritize their well-being and make informed decisions to break free from unhealthy relationships.
00:00 Introduction: Ignoring Gut Feelings
00:29 Welcome to the Feminine Freedom and Flow Podcast
01:11 Self-Reflection: Are You the Red Flag?
03:31 Understanding Why We Ignore Red Flags
04:59 Personal Stories: Ignoring Red Flags
06:01 Checklist of Relationship Red Flags
06:18 Red Flag #1: Defensiveness
12:42 Red Flag #2: Blaming Exes
14:32 Red Flag #3: Weaponizing Money
16:13 Red Flag #4: Punishing Emotional Responses
17:12 Red Flag #5: Dismissing Boundaries
19:42 Red Flag #6: Negative Talk About Women
22:15 Red Flag #7: Love Bombing
23:43 Red Flag #8: Unhealed Trauma
24:04 Additional Red Flags to Watch For
29:23 Trusting Your Intuition
34:08 Conclusion: Choosing Better Men