01: The ADHD Deep Dive for real talk about ADHD, motherhood and life in between. 4x365j

Episode 1: Welcome to The ADHD Deep Dive. Here's what you can expect... In this first...

Episode 1: Welcome to The ADHD Deep Dive. Here's what you can expect...

In this first episode, I’m pulling back the curtain and sharing how The ADHD Deep Dive came to life — from my own late diagnosis at 31, to navigating motherhood with ADHD, to choosing authenticity over perfection.

You’ll hear the real reason I started this podcast (hint: it’s not just about ADHD empowerment, it's the full spectrum), what you can expect from future episodes, and how this space will you through the messy, beautiful reality of life with ADHD.

Whether you're newly diagnosed, still wondering if you might have ADHD, have a child with ADHD, or just craving honest conversations about motherhood, identity, and mental health, then you’re in the right place.
For further : coaching, consultations, programs and free resources head to www.alannahaiken.com

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This podcast is for general educational and informational purposes only and is not a substitute for professional/personal medical, psychological, or psychiatric advice, diagnosis, or treatment.

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